Colby Cheese vs Strained Yogurt Calories

Colby Cheese

Strained Yogurt

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1 Calories

1.1 Calories

394.00 Kcal103.00 Kcal

0 904

1.2 Calories in 1 cup

520.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

67.00 KcalNA

8 102

1.4 Calories in 1 oz

112.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

110.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

23.76 g8.17 g

0 215

1.8 Carbs

2.57 g11.89 g

0 205

1.8.1 Fiber

0.00 g1.00 g

0 10.3

1.8.2 Sugar

0.52 g11.23 g

0 54.08

1.9 Fats

32.11 g2.57 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

20.22 g0.10 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.95 g0.00 g

0 48

1.9.5 Monounsaturated Fat

9.28 g0.10 g

0 32.9

Colby Cheese and Strained Yogurt Calories

Wouldn't you want to compare Colby Cheese and Strained Yogurt Calories?. Colby Cheese vs Strained Yogurt Calories, compares Colby Cheese and Strained Yogurt, based on their calorie content. Based on this comparison it is evident that Colby Cheese has 394.00 Kcal whereas Strained Yogurt contains 103.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Colby Cheese ? or Why to have Strained Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Colby Cheese and Strained Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Colby Cheese and Strained Yogurt affect your body.