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Kaymak vs Peanut Butter Facts


Peanut Butter vs Kaymak Facts


Calories

Calories per 100g
585.00 Kcal   
9
598.00 Kcal   
7

Calories in 1 pat
Not Available   
1,543.00 Kcal   
25

Calories in 1 tbsp
Not Available   
96.00 Kcal   
16

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.96 g   
99+
22.21 g   
22

Carbs
3.31 g   
99+
22.31 g   
22

Fiber
0.00 g   
15
5.00 g   
2

Sugar
0.39 g   
4
10.49 g   
99+

Fats
63.10 g   
99+
3.50 g   
20

% Fat Content
60 %   
19
Not Available   

Saturated Fat
37.66 g   
99+
3.50 g   
31

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
1.45 g   
13
1.00 g   
20

Monounsaturated Fat
16.51 g   
9
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
2.50 mg   
99+

Vitamins
  
  

Vitamin A
691.00 IU   
26
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.15 mg   
8

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
Not Available   
13.11 mg   
1

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.44 mg   
3

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
87.00 µg   
1

Vitamin B12 (Cobalamin)
0.41 µg   
36
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
25.00 IU   
15
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
9.10 mg   
2

Vitamin K (Phylloquinone)
11.20 µg   
3
0.30 µg   
23

Minerals
  
  

Calcium
45.00 mg   
99+
49.00 mg   
99+

Iron
0.14 mg   
99+
1.74 mg   
9

Magnesium
6.00 mg   
99+
168.00 mg   
5

Phosphorus
70.00 mg   
99+
335.00 mg   
30

Potassium
91.00 mg   
99+
558.00 mg   
7

Sodium
19.00 mg   
99+
426.00 mg   
29

Zinc
2.93 mg   
15
2.51 mg   
23

Other
  
  

Water
32.40 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Stimulates hair growth, Reduces hair fall   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E   

Allergy
  
  

Kaymak and Peanut Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing   

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.   

Color
White   
Brown   

Kaymak and Peanut Butter Flavor
Creamy, Milky   
Creamy, Nutty   

Kaymak and Peanut Butter Aroma
Milky   
Nutty   

Vegetarian
Yes   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   
American   

How to make

Serving Size
100   
100   

Ingredients
Homogenized Milk, Whipped cream   
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Large pot, Pyrex dish, Shallow pan   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
10 minutes   

Cooking Time
480   
5   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
68.00 °F   
11

Shelf Life
5- 7 days   
Around 3 months   

Summary >>
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