Kaymak vs Peanut Butter
Calories
Calories in 1 pat
Not Available
1,543.00 Kcal
25
Calories per 100g
585.00 Kcal
9
598.00 Kcal
7
Calories in 1 tbsp
Not Available
96.00 Kcal
16
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.96 g
99+
22.21 g
22
Carbs
3.31 g
99+
22.31 g
22
Fiber
0.00 g
15
5.00 g
2
Sugar
0.39 g
4
10.49 g
99+
Fats
63.10 g
99+
3.50 g
20
% Fat Content
60 %
19
Not Available
Saturated Fat
37.66 g
99+
3.50 g
31
Trans Fat
Not Available
2.00 g
9
Polyunsaturated Fat
1.45 g
13
1.00 g
20
Monounsaturated Fat
16.51 g
9
0.25 g
99+
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
2.50 mg
99+
Vitamins
Vitamin A
691.00 IU
26
0.00 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
0.15 mg
8
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
Not Available
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.44 mg
3
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
87.00 µg
1
Vitamin B12 (Cobalamin)
0.41 µg
36
0.00 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
25.00 IU
15
0.00 IU
39
Vitamin D (D2+D3)
0.60 µg
10
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
9.10 mg
2
Vitamin K (Phylloquinone)
11.20 µg
3
0.30 µg
23
Minerals
Calcium
45.00 mg
99+
49.00 mg
99+
Iron
0.14 mg
99+
1.74 mg
9
Magnesium
6.00 mg
99+
168.00 mg
5
Phosphorus
70.00 mg
99+
335.00 mg
30
Potassium
91.00 mg
99+
558.00 mg
7
Sodium
19.00 mg
99+
426.00 mg
29
Zinc
2.93 mg
15
2.51 mg
23
Other
Water
32.40 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Stimulates hair growth, Reduces hair fall
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
NA
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
Allergy
Kaymak and Peanut Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
Color
White
Brown
Kaymak and Peanut Butter Flavor
Creamy, Milky
Creamy, Nutty
Kaymak and Peanut Butter Aroma
Milky
Nutty
Vegetarian
Yes
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
American
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Large pot, Pyrex dish, Shallow pan
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
24 hours
10 minutes
Cooking Time
480
5
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
68.00 °F
11
Shelf Life
5- 7 days
Around 3 months
