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Kaymak vs Peanut Butter Nutrition

Kaymak
Peanut Butter
Peanut Butter vs Kaymak Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
54.00 mg   
27
2.50 mg   
99+
Vitamins
  
  
Vitamin A
691.00 IU   
26
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.15 mg   
8
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.19 mg   
99+
Vitamin B3 (Niacin)
Not Available   
13.11 mg   
1
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.44 mg   
3
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
87.00 µg   
1
Vitamin B12 (Cobalamin)
0.41 µg   
36
0.00 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
25.00 IU   
15
0.00 IU   
39
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
9.10 mg   
2
Vitamin K (Phylloquinone)
11.20 µg   
3
0.30 µg   
23
Minerals
  
  
Calcium
45.00 mg   
99+
49.00 mg   
99+
Iron
0.14 mg   
99+
1.74 mg   
9
Magnesium
6.00 mg   
99+
168.00 mg   
5
Phosphorus
70.00 mg   
99+
335.00 mg   
30
Potassium
91.00 mg   
99+
558.00 mg   
7
Sodium
19.00 mg   
99+
426.00 mg   
29
Zinc
2.93 mg   
15
2.51 mg   
23
Other
  
  
Water
32.40 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

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