Kaymak vs Mursik
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
585.00 Kcal
9
0.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
425.00 Kcal
13
Serving size
100
100
Proteins
0.96 g
99+
0.00 g
99+
Carbs
3.31 g
99+
12.00 g
31
Fiber
0.00 g
15
2.50 g
6
Sugar
0.39 g
4
1.50 g
19
Fats
63.10 g
99+
3.50 g
20
% Fat Content
60 %
19
Not Available
Saturated Fat
37.66 g
99+
3.50 g
31
Trans Fat
Not Available
2.00 g
9
Polyunsaturated Fat
1.45 g
13
1.00 g
20
Monounsaturated Fat
16.51 g
9
0.25 g
99+
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
2.50 mg
99+
Vitamins
Vitamin A
691.00 IU
26
2.50 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
3.50 mg
1
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.25 mg
33
Vitamin B3 (Niacin)
Not Available
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.01 mg
99+
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
2.50 µg
39
Vitamin B12 (Cobalamin)
0.41 µg
36
0.35 µg
99+
Vitamin C (Ascorbic acid)
Not Available
4.50 mg
3
Vitamin D
25.00 IU
15
0.25 IU
36
Vitamin D (D2+D3)
0.60 µg
10
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.25 mg
24
Vitamin K (Phylloquinone)
11.20 µg
3
4.25 µg
5
Minerals
Calcium
45.00 mg
99+
0.25 mg
99+
Iron
0.14 mg
99+
5.25 mg
3
Magnesium
6.00 mg
99+
3.25 mg
99+
Phosphorus
70.00 mg
99+
2.50 mg
99+
Potassium
91.00 mg
99+
0.25 mg
99+
Sodium
19.00 mg
99+
1.25 mg
99+
Zinc
2.93 mg
15
0.25 mg
99+
Other
Water
32.40 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Hair Care
Stimulates hair growth, Reduces hair fall
NA
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Low fat, Rich in probiotics
Allergy
Kaymak and Mursik Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Color
White
White
Kaymak and Mursik Flavor
Creamy, Milky
Bitter, Sharp
Kaymak and Mursik Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Kenya
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
Pasteurized cow or goat milk
Fermentation Agent
Not Applicable
Lactobacillus plantarum
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Dried Gourd
Time Duration
Preparation Time
24 hours
2- 3 hours
Cooking Time
480
Not Applicable
Aging time
Not Available
2 - 4 weeks
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
Not Available
Shelf Life
5- 7 days
Around 3 months
