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Kaymak vs Mozzarella Cheese Nutrition

Kaymak
Mozzarella Cheese
Mozzarella Cheese vs Kaymak Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
54.00 mg  
27
2.50 mg  
99+
Vitamins
  
  
Vitamin A
691.00 IU  
26
676.00 IU  
27
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.28 mg  
30
Vitamin B3 (Niacin)
1.30 mg  
5
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
7.00 µg  
35
Vitamin B12 (Cobalamin)
0.41 µg  
40
2.28 µg  
6
Vitamin C (Ascorbic acid)
0.20 mg  
36
0.00 mg  
38
Vitamin D
25.00 IU  
19
16.00 IU  
28
Vitamin D (D2+D3)
0.60 µg  
11
0.40 µg  
14
Vitamin E (Alpha- Tocopherol)
2.36 mg  
5
0.19 mg  
37
Vitamin K (Phylloquinone)
11.20 µg  
4
2.30 µg  
15
Minerals
  
  
Calcium
45.00 mg  
99+
505.00 mg  
23
Iron
0.14 mg  
99+
0.44 mg  
29
Magnesium
6.00 mg  
99+
20.00 mg  
27
Phosphorus
70.00 mg  
99+
354.00 mg  
26
Potassium
91.00 mg  
99+
76.00 mg  
99+
Sodium
19.00 mg  
99+
627.00 mg  
22
Zinc
2.93 mg  
17
2.92 mg  
18
Other
  
  
Water
32.40 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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