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Kaymak vs Havarti Cheese Facts


Havarti Cheese vs Kaymak Facts


Calories

Calories per 100g
585.00 Kcal   
9
376.00 Kcal   
20

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
120.00 Kcal   
12

Serving size
100   
100   

Proteins
0.96 g   
99+
25.18 g   
11

Carbs
3.31 g   
99+
3.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.39 g   
4
0.00 g   

Fats
63.10 g   
99+
29.20 g   
99+

% Fat Content
60 %   
19
38 %   
13

Saturated Fat
37.66 g   
99+
18.58 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
1.45 g   
13
0.83 g   
30

Monounsaturated Fat
16.51 g   
9
8.28 g   
24

Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
93.00 mg   
15

Vitamins
  
  

Vitamin A
691.00 IU   
26
1,054.00 IU   
10

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
26

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.45 mg   
10

Vitamin B3 (Niacin)
Not Available   
0.18 mg   
23

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.41 µg   
36
0.27 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
25.00 IU   
15
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
Not Available   

Vitamin K (Phylloquinone)
11.20 µg   
3
Not Available   

Minerals
  
  

Calcium
45.00 mg   
99+
673.00 mg   
17

Iron
0.14 mg   
99+
0.64 mg   
21

Magnesium
6.00 mg   
99+
22.00 mg   
22

Phosphorus
70.00 mg   
99+
490.00 mg   
14

Potassium
91.00 mg   
99+
93.00 mg   
99+

Sodium
19.00 mg   
99+
690.00 mg   
17

Zinc
2.93 mg   
15
2.94 mg   
14

Other
  
  

Water
32.40 g   
39.28 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles   
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   

Hair Care
Stimulates hair growth, Reduces hair fall   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Contains vitamin A, Good source of Calcium, Good source of protein   

Allergy
  
  

Kaymak and Havarti Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   

Color
White   
Pale yellow   

Kaymak and Havarti Cheese Flavor
Creamy, Milky   
Buttery, Creamy   

Kaymak and Havarti Cheese Aroma
Milky   
Fresh   

Vegetarian
Yes   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   
American   

How to make

Serving Size
100   
100   

Ingredients
Homogenized Milk, Whipped cream   
Milk, Rennet, Salt, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Container, Large pot, Pyrex dish, Shallow pan   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
4- 5 hours   

Cooking Time
480   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
2- 3 weeks   

Summary >>
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