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Kaymak vs Curd


Curd vs Kaymak


Calories

Calories in 1 cup
717.00 Kcal  
99+
206.00 Kcal  
32

Calories
585.00 Kcal  
9
98.00 Kcal  
99+

Calories in 1 tbsp
58.00 Kcal  
32
14.00 Kcal  
10

Calories in 1 oz
230.00 Kcal  
99+
28.00 Kcal  
11

Calories in 1 slice of
208.00 Kcal  
99+
98.00 Kcal  
27

Serving size
100  
100  

Proteins
0.96 g  
99+
11.12 g  
39

Carbs
3.31 g  
99+
3.38 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.39 g  
5
2.67 g  
27

Fats
63.10 g  
99+
4.30 g  
29

Fat Content
60 %  
37
4 %  
4

Saturated Fat
37.66 g  
99+
1.72 g  
14

Trans Fat
0.50 g  
9
0.00 g  

Polyunsaturated Fat
1.45 g  
13
0.12 g  
99+

Monounsaturated Fat
16.51 g  
9
0.78 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
54.00 mg  
27
17.00 mg  
99+

Vitamins
  
  

Vitamin A
691.00 IU  
26
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
30

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
1.30 mg  
5
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.41 µg  
40
0.43 µg  
39

Vitamin C (Ascorbic acid)
0.20 mg  
36
0.00 mg  
38

Vitamin D
25.00 IU  
19
3.00 IU  
39

Vitamin D (D2+D3)
0.60 µg  
11
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
2.36 mg  
5
0.08 mg  
99+

Vitamin K (Phylloquinone)
11.20 µg  
4
0.00 µg  
33

Minerals
  
  

Calcium
45.00 mg  
99+
83.00 mg  
99+

Iron
0.14 mg  
99+
0.07 mg  
99+

Magnesium
6.00 mg  
99+
8.00 mg  
99+

Phosphorus
70.00 mg  
99+
159.00 mg  
38

Potassium
91.00 mg  
99+
104.00 mg  
99+

Sodium
19.00 mg  
99+
364.00 mg  
30

Zinc
2.93 mg  
17
0.40 mg  
99+

Other
  
  

Water
32.40 g  
79.79 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions  
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Stimulates hair growth, Reduces hair fall  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.  
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  

Color
White  
White  

Flavor
Creamy, Milky  
Sour  

Aroma
Milky  
Fresh, Sour smell  

Vegetarian
Yes  
Yes  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan  
-  

How to make

Serving Size
100  
100  

Ingredients
Homogenized Milk, Whipped cream  
Milk, Yogurt  

Fermentation Agent
-  
Lactococcus Bulgaricus, Streptococcus thermophilus  

Things you need
Container, Large pot, Pyrex dish, Shallow pan  
Large pot, Stirrer  

Time Duration
  
  

Preparation Time
24 hours  
3- 4 hours  

Cooking Time
480  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
5- 7 days  

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