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Brick Cheese vs Processed Cheese Nutrition

Brick Cheese
Processed Cheese
Processed Cheese vs Brick Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
35.00 mg  
34
Vitamins
  
  
Vitamin A
1,080.00 IU  
9
1,131.00 IU  
5
Vitamin B1 (Thiamin)
0.01 mg  
40
0.02 mg  
39
Vitamin B2 (Riboflavin)
0.35 mg  
23
0.23 mg  
37
Vitamin B3 (Niacin)
0.12 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.05 mg  
37
Vitamin B9 (Folic acid, Folate)
20.00 µg  
18
8.00 µg  
33
Vitamin B12 (Cobalamin)
1.26 µg  
16
1.50 µg  
12
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
22.00 IU  
24
301.00 IU  
1
Vitamin D (D2+D3)
0.50 µg  
13
7.50 µg  
1
Vitamin E (Alpha- Tocopherol)
0.26 mg  
31
0.80 mg  
15
Vitamin K (Phylloquinone)
2.50 µg  
13
3.64 µg  
7
Minerals
  
  
Calcium
674.00 mg  
16
772.80 mg  
8
Iron
0.43 mg  
30
0.26 mg  
99+
Magnesium
24.00 mg  
23
37.80 mg  
12
Phosphorus
451.00 mg  
19
718.20 mg  
6
Potassium
136.00 mg  
99+
297.00 mg  
21
Sodium
560.00 mg  
26
1,705.00 mg  
5
Zinc
2.60 mg  
23
3.90 mg  
6
Other
  
  
Water
41.11 g  
39.61 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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