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Kaymak vs Brick Cheese Nutrition
f
Kaymak
Brick Cheese
Brick Cheese vs Kaymak Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
54.00 mg
27
0.00 mg
99+
vitamins
vitamin A
691.00 IU
26
1,080.00 IU
9
Vitamin B1 (thiamin)
0.01 mg
99+
0.01 mg
40
Vitamin B2 (riboflavin)
0.11 mg
99+
0.35 mg
22
Vitamin B3 (niacin)
ora Sumadhiya
0.12 mg
32
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.07 mg
27
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
20.00 μg
16
Vitamin B12 (Cobalamin)
0.41 μg
36
1.26 μg
16
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
vitamin D
25.00 IU
15
22.00 IU
20
Vitamin D (D2 + D3)
0.60 μg
10
0.50 μg
12
Vitamin E (Alpha- tocopherol)
2.36 mg
4
0.26 mg
23
Vitamin K (Phylloquinone)
11.20 μg
3
2.50 μg
11
Minerals
calcium
45.00 mg
99+
674.00 mg
16
Iron
0.14 mg
99+
0.43 mg
29
Magnesium
6.00 mg
99+
24.00 mg
20
fosfor
70.00 mg
99+
451.00 mg
19
kalium
91.00 mg
99+
136.00 mg
99+
sodium
19.00 mg
99+
560.00 mg
26
seng
2.93 mg
15
2.60 mg
21
liyane
Water
32.40 g
41.11 g
kafein
0.00 g
0.00 g
Wuku >>
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