Whey Protein vs Junket
Calories
Calories in 1 pat
113.00 Kcal
3
Not Available
Calories per 100g
352.00 Kcal
31
64.29 Kcal
99+
Calories in 1 tbsp
27.00 Kcal
9
Not Available
Calories in 1 cup
99.00 Kcal
12
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
78.13 g
4
3.50 g
99+
Carbs
6.25 g
40
4.50 g
99+
Fiber
3.10 g
3
0.00 g
15
Sugar
0.00 g
0.00 g
Fats
1.56 g
12
3.60 g
21
Saturated Fat
2.00 g
16
2.30 g
20
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.30 g
99+
0.10 g
99+
Monounsaturated Fat
0.16 g
99+
1.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
27.03 mg
38
14.00 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
106.23 IU
99+
Vitamin B1 (Thiamin)
0.61 mg
2
0.05 mg
20
Vitamin B2 (Riboflavin)
2.02 mg
1
0.20 mg
39
Vitamin B3 (Niacin)
1.14 mg
5
Not Available
Vitamin B6 (Pyridoxine)
0.61 mg
2
Not Available
Vitamin B9 (Folic acid, Folate)
33.00 µg
11
Not Available
Vitamin B12 (Cobalamin)
2.45 µg
4
0.18 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.30 mg
25
Vitamin D
0.00 IU
39
4.04 IU
29
Vitamin D (D2+D3)
0.00 µg
18
0.10 µg
16
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.09 mg
34
Vitamin K (Phylloquinone)
0.00 µg
27
0.00 µg
27
Minerals
Calcium
469.00 mg
27
127.00 mg
99+
Iron
1.13 mg
11
0.05 mg
99+
Magnesium
195.00 mg
4
12.70 mg
34
Phosphorus
1,321.00 mg
2
95.00 mg
99+
Potassium
500.00 mg
10
155.00 mg
40
Sodium
156.00 mg
99+
49.00 mg
99+
Zinc
6.18 mg
2
0.44 mg
99+
Other
Water
3.44 g
87.60 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Unknown
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Hair and Beauty Benefits
Skin Care
Not Applicable
Not Available
Hair Care
Not Applicable
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein
Unknown
Allergy
Whey Protein and Junket Allergy Symptoms
Not Available
Not Available
What is
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.
Color
White
Not Available
Whey Protein and Junket Flavor
Depends upon added flavoring agents
Not Available
Whey Protein and Junket Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Origin
Europe
American, Denmark
How to make
Serving Size
100
100
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Bowl, Shallow dish, Stirrer
Time Duration
Preparation Time
8- 10 hours
10- 15 minutes
Cooking Time
NA
90
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
72.00 °F
10
39.20 °F
19
Shelf Life
Around 6 months
24 months
