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Ice Milk vs Eggnog Nutrition

Ice Milk
Eggnog
Eggnog vs Ice Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
16.00 mg   
99+
59.00 mg   
23
Vitamins
  
  
Vitamin A
111.00 IU   
99+
206.00 IU   
99+
Vitamin B1 (Thiamin)
0.05 mg   
16
0.03 mg   
25
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.19 mg   
99+
Vitamin B3 (Niacin)
0.14 mg   
30
0.11 mg   
37
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.05 mg   
36
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.60 µg   
28
0.45 µg   
33
Vitamin C (Ascorbic acid)
0.90 mg   
17
1.50 mg   
12
Vitamin D
0.00 IU   
39
49.00 IU   
7
Vitamin D (D2+D3)
0.00 µg   
18
1.20 µg   
5
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.21 mg   
27
Vitamin K (Phylloquinone)
0.70 µg   
22
0.30 µg   
23
Minerals
  
  
Calcium
135.00 mg   
99+
130.00 mg   
99+
Iron
0.27 mg   
38
0.20 mg   
99+
Magnesium
17.00 mg   
29
19.00 mg   
26
Phosphorus
116.00 mg   
99+
109.00 mg   
99+
Potassium
208.00 mg   
25
165.00 mg   
33
Sodium
54.00 mg   
99+
54.00 mg   
99+
Zinc
0.54 mg   
40
0.46 mg   
99+
Other
  
  
Water
61.74 g   
82.54 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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