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Eggnog vs Soft Serve


Soft Serve vs Eggnog


Calories

Calories in 1 cup
224.00 Kcal  
36
267.00 Kcal  
99+

Calories
88.00 Kcal  
99+
222.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
133.00 Kcal  
99+

Calories in 1 oz
28.00 Kcal  
11
133.00 Kcal  
99+

Calories in 1 slice of
131.00 Kcal  
99+
267.00 Kcal  
99+

Serving size
100  
100  

Proteins
4.55 g  
99+
4.10 g  
99+

Carbs
8.05 g  
35
22.20 g  
24

Fiber
0.00 g  
16
0.70 g  
14

Sugar
8.05 g  
99+
21.16 g  
99+

Fats
4.19 g  
27
13.00 g  
99+

Fat Content
10 %  
10
4 %  

Saturated Fat
2.59 g  
26
6.00 g  
39

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
0.46 g  
99+

Monounsaturated Fat
1.30 g  
99+
3.49 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
59.00 mg  
23
78.00 mg  
19

Vitamins
  
  

Vitamin A
206.00 IU  
99+
506.54 IU  
34

Vitamin B1 (Thiamin)
0.03 mg  
25
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.11 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
7.74 µg  
34

Vitamin B12 (Cobalamin)
0.45 µg  
37
0.00 µg  
99+

Vitamin C (Ascorbic acid)
1.50 mg  
20
0.68 mg  
29

Vitamin D
49.00 IU  
8
24.94 IU  
20

Vitamin D (D2+D3)
1.20 µg  
6
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.52 mg  
20

Vitamin K (Phylloquinone)
0.30 µg  
29
0.77 µg  
26

Minerals
  
  

Calcium
130.00 mg  
99+
112.60 mg  
99+

Iron
0.20 mg  
99+
0.18 mg  
99+

Magnesium
19.00 mg  
29
10.30 mg  
99+

Phosphorus
109.00 mg  
99+
99.70 mg  
99+

Potassium
165.00 mg  
37
152.22 mg  
99+

Sodium
54.00 mg  
99+
52.46 mg  
99+

Zinc
0.46 mg  
99+
0.44 mg  
99+

Other
  
  

Water
82.54 g  
59.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Enhances fertility, Provides energy  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  

Hair Care
Excellent hair conditioner  
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
-  

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  

Color
Cream  
-  

Flavor
Creamy, Thick, Vanilla  
-  

Aroma
Sour smell  
-  

Vegetarian
No  
Yes  

Origin
England  
American  

How to make

Serving Size
100  
100  

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Stirrer  
-  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
37.40 °F  
21

Shelf Life
5- 7 days  
5- 7 days  

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