Horse milk vs Smetana
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
44.00 Kcal
99+
292.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.90 g
99+
2.50 g
99+
Carbs
6.80 g
38
2.40 g
99+
Fiber
Not Available
0.00 g
15
Sugar
6.80 g
99+
2.40 g
25
Fats
1.21 g
10
30.00 g
99+
% Fat Content
Not Available
25 %
10
Saturated Fat
Not Available
18.20 g
99+
Polyunsaturated Fat
Not Available
1.10 g
18
Monounsaturated Fat
Not Available
9.00 g
17
Nutrition
Serving Size
100
100
Cholesterol
Not Available
90.00 mg
17
Vitamins
Vitamin A
Not Available
60.30 IU
99+
Vitamin B1 (Thiamin)
0.39 mg
4
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.40 mg
14
Vitamin B3 (Niacin)
Not Available
0.10 mg
40
Vitamin B6 (Pyridoxine)
Not Available
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
10.00 µg
25
Vitamin B12 (Cobalamin)
Not Available
0.40 µg
37
Vitamin C (Ascorbic acid)
Not Available
1.00 mg
16
Vitamin D
Not Available
0.60 IU
35
Vitamin E (Alpha- Tocopherol)
Not Available
0.90 mg
9
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
90.00 mg
99+
80.00 mg
99+
Iron
0.37 mg
32
0.10 mg
99+
Magnesium
10.20 mg
40
9.00 mg
99+
Phosphorus
88.40 mg
99+
60.00 mg
99+
Potassium
65.50 mg
99+
100.00 mg
99+
Sodium
19.80 mg
99+
30.00 mg
99+
Zinc
0.27 mg
99+
0.30 mg
99+
Other
Water
89.00 g
63.80 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Other General Benefits
Improves sexual power, Special support after Chemotherapy
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Hair Care
Unknown
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
Nutritional Importance
Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Allergy
Horse milk and Smetana Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Color
Not Available
Not Available
Horse milk and Smetana Flavor
Not Available
Sour
Horse milk and Smetana Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
Russia
How to make
Serving Size
100
100
Ingredients
NA
Pasteurized Heavy Cream, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
NA
Bowl
Time Duration
Preparation Time
Not Applicable
24-36 hours
Cooking Time
NA
Not Applicable
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
39.20 °F
19
Shelf Life
16 hours
10 to 14 days
