Home
My Dairy Diet


Smetana vs Gouda Cheese Calories


Gouda Cheese vs Smetana Calories


Calories

Calories per 100g
292.00 Kcal   
99+
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.50 g   
99+
24.94 g   
13

Carbs
2.40 g   
99+
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.40 g   
25
2.22 g   
22

Fats
30.00 g   
99+
27.44 g   
99+

% Fat Content
25 %   
10
Not Available   

Saturated Fat
18.20 g   
99+
17.61 g   
99+

Polyunsaturated Fat
1.10 g   
18
0.66 g   
99+

Monounsaturated Fat
9.00 g   
17
7.75 g   
32

Nutrition >>
<< Summary

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products