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Amasi vs Filmjolk Nutrition


Filmjolk vs Amasi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
Not Available   
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
Not Available   

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.10 mg   
33

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
90.00 mg   
99+
385.00 mg   
30

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
Not Available   
11.50 mg   
37

Phosphorus
Not Available   
93.10 mg   
99+

Potassium
470.00 mg   
11
170.00 mg   
32

Sodium
0.00 mg   
99+
37.50 mg   
99+

Zinc
0.25 mg   
99+
0.43 mg   
99+

Other
  
  

Water
80.00 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

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