Amasi vs Filmjolk Nutrition
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
85.80 IU
99+
13.44 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.04 mg
23
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
0.10 mg
40
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.40 mg
5
Vitamin B9 (Folic acid, Folate)
Not Available
12.30 µg
21
Vitamin B12 (Cobalamin)
0.27 µg
99+
0.34 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.80 IU
34
Not Available
Vitamin D (D2+D3)
Not Available
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.10 mg
33
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
90.00 mg
99+
385.00 mg
30
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
Not Available
11.50 mg
37
Phosphorus
Not Available
93.10 mg
99+
Potassium
470.00 mg
11
170.00 mg
32
Sodium
0.00 mg
99+
37.50 mg
99+
Zinc
0.25 mg
99+
0.43 mg
99+
Other
Water
80.00 g
87.42 g
Caffeine
0.00 g
0.00 g
