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Havarti Cheese
Havarti Cheese

Urda
Urda



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Havarti Cheese
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Urda

Havarti Cheese vs Urda Facts

Calories

Calories in 1 cup

532.00 Kcal84.00 Kcal
50 1927
👆🏻

Calories

376.00 Kcal136.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal30.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal80.00 Kcal
10 717
👆🏻

Calories in 1 slice of

120.00 Kcal240.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

25.18 g18.00 g
0 215
👆🏻

Carbs

3.06 g6.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g6.00 g
0 54.08
👆🏻

Fats

29.20 g4.00 g
0.1 175
👆🏻

Fat Content

38 %-
0 100
👆🏻

Saturated Fat

18.58 g0.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.83 g0.30 g
0 48
👆🏻

Monounsaturated Fat

8.28 g1.30 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

93.00 mg31.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,054.00 IU384.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.45 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.18 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

18.00 µg13.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.27 µg0.29 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

3.10 IU6.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.29 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.30 µg0.70 µg
0 30.3
👆🏻

Minerals

Calcium

673.00 mg272.00 mg
0 1705
👆🏻

Iron

0.64 mg0.44 mg
0 70
👆🏻

Magnesium

22.00 mg15.00 mg
0 444
👆🏻

Phosphorus

490.00 mg183.00 mg
0 1409
👆🏻

Potassium

93.00 mg125.00 mg
0 1794
👆🏻

Sodium

690.00 mg99.00 mg
0 7022.4
👆🏻

Zinc

2.94 mg1.34 mg
0 7.31
👆🏻

Other

Water

39.28 g74.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

Other General Benefits

Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Improves digestion, Improves Nutrition

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles

Hair Care

Results in shiny hair, Strengthens hair roots
Results in shiny hair

Nutritional Importance & Uses

Uses

It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
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Nutritional Importance

Contains vitamin A, Good source of Calcium, Good source of protein
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

What is

What is

Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.

Color

Pale yellow
-

Flavor

Buttery, Creamy
Milky, Sweet

Aroma

Fresh
Fresh

Vegetarian

Origin

American
Israel

How to make

Serving Size

100
100

Ingredients

Milk, Rennet, Salt, Water
Whey of sheep, goat or cow milk

Fermentation Agent

-
-

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer
Container

Time Duration

Preparation Time

4- 5 hours
1 hour

Cooking Time

90
10

Aging time

3 months
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F41.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
-

Difference between Havarti Cheese and Urda

Though Havarti Cheese and Urda, both are Dairy products, there is some prominent difference between Havarti Cheese and Urda. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Havarti Cheese and Urda. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Havarti Cheese vs Urda facts, dictate the similarities and differences between Havarti Cheese and Urda. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.