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Brânză havarti Nutriție
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Nutriție

Portie

100

colesterol

93,00 mg
Rank: 15 (Overall)
0 325
👆🏻

vitamine

vitamina A

1.054,00 UI
Rank: 10 (Overall)
0 2499
👆🏻

Vitamina B1 (tiamină)

0,03 mg
Rank: 26 (Overall)
0 3.5
👆🏻

Vitamina B2 (riboflavina)

0,45 mg
Rank: 11 (Overall)
0 2.017
👆🏻

Vitamina B3 (niacina)

0,18 mg
Rank: 32 (Overall)
0 13.112
👆🏻

Vitamina B6 (piridoxina)

0,07 mg
Rank: 25 (Overall)
-0.026 1.5
👆🏻

Vitamina B9 (acid folic, acid folic)

18,00 pg
Rank: 20 (Overall)
0 87
👆🏻

Vitamina B12 (Cobalamina)

0,27 pg
Rank: 50 (Overall)
0 4.03
👆🏻

Vitamina C (acid ascorbic)

0,00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamina D

3,10 UI
Rank: 38 (Overall)
0 301
👆🏻

Vitamina D (D2 + D3)

0,30 pg
Rank: 15 (Overall)
0 7.5
👆🏻

Vitamina E (Alfa- Tocoferol)

0,29 mg
Rank: 28 (Overall)
0 24.21
👆🏻

Vitamina K (filochinona)

2,30 pg
Rank: 15 (Overall)
0 30.3
👆🏻

minerale

Calciu

673,00 mg
Rank: 17 (Overall)
0 1705
👆🏻

Fier

0,64 mg
Rank: 22 (Overall)
0 70
👆🏻

Magneziu

22,00 mg
Rank: 25 (Overall)
0 444
👆🏻

Fosfor

490,00 mg
Rank: 14 (Overall)
0 1409
👆🏻

Potasiu

93,00 mg
Rank: 67 (Overall)
0 1794
👆🏻

Sodiu

690,00 mg
Rank: 17 (Overall)
0 7022.4
👆🏻

Zinc

2,94 mg
Rank: 16 (Overall)
0 7.31
👆🏻

Alte

Apă

39,28 G
Rank: 74 (Overall)
0 221
👆🏻

Cofeină

0,00 G
0 0
👆🏻

Tipuri de brânză

Compara produse lactate

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