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Gruyere Cheese vs Skyr


Skyr vs Gruyere Cheese


Calories

Calories per 100g
413.00 Kcal   
13
65.00 Kcal   
99+

Calories in 1 pat
545.00 Kcal   
21
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
116.00 Kcal   
21
Not Available   

Calories in 1 stick
116.00 Kcal   
11
Not Available   

Serving size
100   
100   

Proteins
29.81 g   
7
11.00 g   
40

Carbs
0.36 g   
99+
4.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.36 g   
3
4.00 g   
35

Fats
32.34 g   
99+
0.20 g   
2

% Fat Content
45 %   
15
Not Available   

Saturated Fat
18.19 g   
99+
0.10 g   
1

Polyunsaturated Fat
1.73 g   
11
Not Available   

Monounsaturated Fat
10.04 g   
12
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
110.00 mg   
7
5.00 mg   
99+

Vitamins
  
  

Vitamin A
948.00 IU   
17
Not Available   

Vitamin B1 (Thiamin)
0.06 mg   
15
Not Available   

Vitamin B2 (Riboflavin)
0.28 mg   
30
Not Available   

Vitamin B3 (Niacin)
0.11 mg   
36
Not Available   

Vitamin B6 (Pyridoxine)
0.08 mg   
19
Not Available   

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
Not Available   

Vitamin B12 (Cobalamin)
1.60 µg   
10
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
24.00 IU   
17
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
Not Available   

Vitamin K (Phylloquinone)
2.70 µg   
9
Not Available   

Minerals
  
  

Calcium
1,011.00 mg   
6
Not Available   

Iron
0.17 mg   
99+
Not Available   

Magnesium
36.00 mg   
12
Not Available   

Phosphorus
605.00 mg   
8
Not Available   

Potassium
81.00 mg   
99+
0.00 mg   
99+

Sodium
714.00 mg   
15
65.00 mg   
99+

Zinc
3.90 mg   
6
Not Available   

Other
  
  

Water
33.19 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Gruyere Cheese and Skyr Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  

Color
Bright Yellow   
Not Available   

Gruyere Cheese and Skyr Flavor
Not Available   
Not Available   

Gruyere Cheese and Skyr Aroma
Not Available   
Not Available   

Vegetarian
No   
Not Available   

Origin
Switzerland   
Iceland   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
24 hours   

Cooking Time
Unknown   
40   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
3-4 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese