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Gouda Cheese vs Yogurt Calories
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Gouda Cheese
Yogurt
Yogurt vs Gouda Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
356.00 Kcal
29
59.00 Kcal
99+
Calories in 1 pat
Not Available
134.00 Kcal
4
Calories in 1 tbsp
Not Available
9.00 Kcal
2
Calories in 1 cup
101.00 Kcal
14
17.00 Kcal
2
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
24.94 g
13
5.00 g
99+
Carbs
2.22 g
99+
3.60 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.22 g
22
3.24 g
30
Fats
27.44 g
99+
0.39 g
3
% Fat Content
Not Available
3 %
3
Saturated Fat
17.61 g
99+
0.12 g
2
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.66 g
99+
0.01 g
99+
Monounsaturated Fat
7.75 g
32
0.05 g
99+
Nutrition >>
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