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Gouda Cheese vs Yogurt Calories

Gouda Cheese
Yogurt
Yogurt vs Gouda Cheese Calories


Calories
Calories in 1 cup
356.00 Kcal  
99+
134.00 Kcal  
18
Calories
356.00 Kcal  
29
59.00 Kcal  
99+
Calories in 1 tbsp
20.00 Kcal  
15
9.00 Kcal  
7
Calories in 1 oz
101.00 Kcal  
99+
17.00 Kcal  
6
Calories in 1 slice of
356.00 Kcal  
99+
59.00 Kcal  
13
Serving size
100  
100  
Proteins
24.94 g  
13
5.00 g  
99+
Carbs
2.22 g  
99+
3.60 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.22 g  
23
3.24 g  
31
Fats
27.44 g  
99+
0.39 g  
3
Fat Content
27 %  
24
3 %  
3
Saturated Fat
17.61 g  
99+
0.12 g  
2
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.66 g  
99+
0.01 g  
99+
Monounsaturated Fat
7.75 g  
34
0.05 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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