Gouda Cheese

Fontina Cheese

Gouda Cheese vs Fontina Cheese Facts

Gouda Cheese

Fontina Cheese

Add ⊕

1 Calories

1.1 Calories

All about Semif..

⊕

▶

▼

356.00 Kcal

Rank: 29 (Overall)▶

389.00 Kcal

Rank: 18 (Overall)▶

▲

All about Organic Milk

⊕

▶

249 (All about Spa..)

◀ ▶ ADD ⊕

1.2 Calories in 1 cup

All about Butter

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

513.00 Kcal

Rank: 18 (Overall)▶

▲

All about Yak Butter

⊕

▶

545 (All about Gru..)

◀ ▶ ADD ⊕

1.3 Calories in 1 tbsp

All about Butter

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

58.00 Kcal

Rank: 11 (Overall)▶

▲

All about Whipped cream

⊕

▶

58 (All about Fon..)

◀ ▶ ADD ⊕

1.4 Calories in 1 oz

All about Butter

⊕

▶

▼

101.00 Kcal

Rank: 14 (Overall)▶

110.00 Kcal

Rank: 18 (Overall)▶

▲

All about Paneer

⊕

▶

93 (All about Lim..)

◀ ▶ ADD ⊕

1.5 Calories in 1 slice of

All about Mursik

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

109.00 Kcal

Rank: 9 (Overall)▶

▲

All about Paneer

⊕

▶

425 (All about Mat..)

◀ ▶ ADD ⊕

1.6 Serving size

100

1.7 Proteins

All about Butter

⊕

▶

▼

24.94 g

Rank: 13 (Overall)▶

25.60 g

Rank: 9 (Overall)▶

▲

All about Evaporated Milk

⊕

▶

14.1 (All about Qua..)

◀ ▶ ADD ⊕

1.8 Carbs

All about Dadiah

⊕

▶

▼

2.22 g

Rank: 74 (Overall)▶

1.55 g

Rank: 79 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

14.94 (All about Cac..)

◀ ▶ ADD ⊕

1.8.1 Fiber

All about Almon..

⊕

▶

▼

0.00 g

Rank: 15 (Overall)▶

0.00 g

Rank: 15 (Overall)▶

▲

All about Milk

⊕

▶

0.7 (All about Van..)

◀ ▶ ADD ⊕

1.8.2 Sugar

All about Caram..

⊕

▶

▼

2.22 g

Rank: 22 (Overall)▶

1.55 g

Rank: 20 (Overall)▶

▲

All about Swiss Cheese

⊕

▶

9.78 (All about Cac..)

◀ ▶ ADD ⊕

1.9 Fats

All about Dadiah

⊕

▶

▼

27.44 g

Rank: 64 (Overall)▶

31.14 g

Rank: 81 (Overall)▶

▲

All about Yakult

⊕

▶

19.1 (All about Cre..)

◀ ▶ ADD ⊕

1.9.1 Fat Content

All about Almon..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

45 %

Rank: 15 (Overall)▶

▲

All about Paneer

⊕

▶

28 (All about Cre..)

◀ ▶ ADD ⊕

1.9.2 Saturated Fat

All about Dadiah

⊕

▶

▼

17.61 g

Rank: 63 (Overall)▶

19.20 g

Rank: 74 (Overall)▶

▲

All about Amasi

⊕

▶

11.2 (All about Rei..)

◀ ▶ ADD ⊕

1.9.3 Trans Fat

All about Port ..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

▲

All about Milk

⊕

▶

15 (All about Cre..)

◀ ▶ ADD ⊕

1.9.4 Polyunsaturated Fat

All about Qurut

⊕

▶

▼

0.66 g

Rank: 41 (Overall)▶

1.65 g

Rank: 12 (Overall)▶

▲

All about Paneer

⊕

▶

1.8 (All about Fil..)

◀ ▶ ADD ⊕

1.9.5 Monounsaturated Fat

All about Cocoa..

⊕

▶

▼

7.75 g

Rank: 32 (Overall)▶

8.69 g

Rank: 20 (Overall)▶

▲

All about Zincica

⊕

▶

6 (All about Whi..)

◀ ▶ ADD ⊕

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

All about Dadiah

⊕

▶

▼

114.00 mg

Rank: 6 (Overall)▶

153.00 mg

Rank: 5 (Overall)▶

▲

All about Cream Cheese

⊕

▶

40 (All about Bul..)

◀ ▶ ADD ⊕

2.3 Vitamins

2.3.1 Vitamin A

All about Butter

⊕

▶

▼

563.00 IU

Rank: 33 (Overall)▶

913.00 IU

Rank: 19 (Overall)▶

▲

All about Peanut Butter

⊕

▶

415 (All about Rom..)

◀ ▶ ADD ⊕

2.3.2 Vitamin B1 (Thiamin)

All about Caram..

⊕

▶

▼

0.03 mg

Rank: 27 (Overall)▶

0.02 mg

Rank: 35 (Overall)▶

▲

All about Paneer

⊕

▶

0.39 (All about Hor..)

◀ ▶ ADD ⊕

2.3.3 Vitamin B2 (Riboflavin)

All about Whey ..

⊕

▶

▼

0.33 mg

Rank: 23 (Overall)▶

0.20 mg

Rank: 38 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

0.3 (All about Qua..)

◀ ▶ ADD ⊕

2.3.4 Vitamin B3 (Niacin)

All about Peanu..

⊕

▶

▼

0.06 mg

Rank: 52 (Overall)▶

0.15 mg

Rank: 28 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

0.813 (All about Gje..)

◀ ▶ ADD ⊕

2.3.5 Vitamin B6 (Pyridoxine)

All about Caram..

⊕

▶

▼

0.08 mg

Rank: 20 (Overall)▶

0.08 mg

Rank: 18 (Overall)▶

▲

All about Whipped cream

⊕

▶

0.252 (All about Cas..)

◀ ▶ ADD ⊕

2.3.6 Vitamin B9 (Folic acid, Folate)

All about Peanu..

⊕

▶

▼

21.00 µg

Rank: 15 (Overall)▶

6.00 µg

Rank: 32 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

16 (All about Cho..)

◀ ▶ ADD ⊕

2.3.7 Vitamin B12 (Cobalamin)

All about Milk ..

⊕

▶

▼

1.54 µg

Rank: 11 (Overall)▶

1.68 µg

Rank: 8 (Overall)▶

▲

All about Peanut Butter

⊕

▶

0.7 (All about Qua..)

◀ ▶ ADD ⊕

2.3.8 Vitamin C (Ascorbic acid)

All about Straw..

⊕

▶

▼

0.00 mg

Rank: 29 (Overall)▶

0.00 mg

Rank: 29 (Overall)▶

▲

All about Milk

⊕

▶

1 (All about Sme..)

◀ ▶ ADD ⊕

2.3.9 Vitamin D

All about Proce..

⊕

▶

▼

20.00 IU

Rank: 22 (Overall)▶

23.00 IU

Rank: 19 (Overall)▶

▲

All about Yogurt

⊕

▶

22 (All about Bri..)

◀ ▶ ADD ⊕

2.3.10 Vitamin D (D2+D3)

All about Proce..

⊕

▶

▼

0.50 µg

Rank: 12 (Overall)▶

0.60 µg

Rank: 10 (Overall)▶

▲

All about Milk

⊕

▶

0.9 (All about But..)

◀ ▶ ADD ⊕

2.3.11 Vitamin E (Alpha- Tocopherol)

All about Almon..

⊕

▶

▼

0.24 mg

Rank: 25 (Overall)▶

0.27 mg

Rank: 22 (Overall)▶

▲

All about Paneer

⊕

▶

0.8 (All about Che..)

◀ ▶ ADD ⊕

2.3.12 Vitamin K (Phylloquinone)

All about Cashe..

⊕

▶

▼

2.30 µg

Rank: 13 (Overall)▶

2.60 µg

Rank: 10 (Overall)▶

▲

All about Yogurt

⊕

▶

2.4 (All about Blu..)

◀ ▶ ADD ⊕

2.4 Minerals

2.4.1 Calcium

All about Dadiah

⊕

▶

▼

400.00 mg

Rank: 28 (Overall)▶

550.00 mg

Rank: 21 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

293 (All about Cam..)

◀ ▶ ADD ⊕

2.4.2 Iron

All about Gjeto..

⊕

▶

▼

0.52 mg

Rank: 25 (Overall)▶

0.23 mg

Rank: 41 (Overall)▶

▲

All about Paneer

⊕

▶

1.74 (All about Pea..)

◀ ▶ ADD ⊕

2.4.3 Magnesium

All about Gjeto..

⊕

▶

▼

70.00 mg

Rank: 8 (Overall)▶

14.00 mg

Rank: 32 (Overall)▶

▲

All about Gelato

⊕

▶

33 (All about Swi..)

◀ ▶ ADD ⊕

2.4.4 Phosphorus

All about Gjeto..

⊕

▶

▼

444.00 mg

Rank: 20 (Overall)▶

346.00 mg

Rank: 28 (Overall)▶

▲

All about Gelato

⊕

▶

332 (All about Fro..)

◀ ▶ ADD ⊕

2.4.5 Potassium

All about Milk ..

⊕

▶

▼

1,409.00 mg

Rank: 2 (Overall)▶

64.00 mg

Rank: 71 (Overall)▶

▲

All about Gelato

⊕

▶

199 (All about Van..)

◀ ▶ ADD ⊕

2.4.6 Sodium

All about Doogh

⊕

▶

▼

600.00 mg

Rank: 25 (Overall)▶

800.00 mg

Rank: 13 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

426 (All about Pea..)

◀ ▶ ADD ⊕

2.4.7 Zinc

All about Yak M..

⊕

▶

▼

1.14 mg

Rank: 30 (Overall)▶

3.50 mg

Rank: 9 (Overall)▶

▲

All about Gelato

⊕

▶

1.34 (All about Urd..)

◀ ▶ ADD ⊕

2.5 Other

2.5.1 Water

All about Camel..

⊕

▶

▼

41.46 g

Rank: 55 (Overall)▶

37.92 g

Rank: 63 (Overall)▶

▲

All about Cocoa Butter

⊕

▶

57.2 (All about Spa..)

◀ ▶ ADD ⊕

2.5.2 Caffeine

All about Milk

⊕

▶

▼

0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

▲

All about Milk

⊕

▶

3 Benefits

3.1 Health Benefits

Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

3.1.1 Other General Benefits

Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Gives a smoother skin, Helps to slow down signs of ageing

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

It is typically used on sandwiches, either cold or melted

Aged cheese can be used as grating cheese, It works excellent as a table Cheese

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

4 What is

4.1 What is

Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

4.1.1 Color

Yellow

Ivory

4.1.2 Flavor

Creamy, Fruity, Nutty, Sweet

Creamy, Smooth, Tart

4.1.3 Aroma

Sour smell

Mild, Sour smell

4.1.4 Vegetarian

✔ ✘

57% Types of Cheese Dairy Products have it !

✔ ✘

57% Types of Cheese Dairy Products have it !

4.2 Origin

Netherlands

Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Brine solution, Calcium Chloride, Cow milk, Rennet

5.2.1 Fermentation Agent

Lactococcus Lactis, Leuconostoc mesenteroides

Not Available

5.3 Things you need

Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

5.4 Time Duration

5.4.1 Preparation Time

24 hours

10- 12 hours

5.4.2 Cooking Time

120

5.4.3 Aging time

12 months

3 months

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

All about Froze..

⊕

▶

▼

0.00 °F

Rank: 23 (Overall)▶

39.20 °F

Rank: 19 (Overall)▶

▲

All about Frozen Yogurt

⊕

▶

98 (All about Gel..)

◀ ▶ ADD ⊕

5.5.2 Shelf Life

Around 3 months

2- 3 Months

Difference between Gouda Cheese and Fontina Cheese

Though Gouda Cheese and Fontina Cheese, both are Dairy products, there is some prominent difference between Gouda Cheese and Fontina Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gouda Cheese and Fontina Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gouda Cheese vs Fontina Cheese facts, dictate the Similarities and Differences between Gouda Cheese and Fontina Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.