×

Gomme
Gomme

Basundi
Basundi



ADD
Compare
X
Gomme
X
Basundi

Gomme vs Basundi

Add ⊕

Calories

Calories in 1 cup

-330.00 Kcal
50 1927
👆🏻

Calories

0.00 Kcal375.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

43.00 Kcal120.00 Kcal
2 133
👆🏻

Calories in 1 oz

-120.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-180.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.00 g14.90 g
0 215
👆🏻

Carbs

12.00 g36.20 g
0 205
👆🏻

Fiber

2.50 g2.40 g
0 10.3
👆🏻

Sugar

1.50 g30.50 g
0 54.08
👆🏻

Fats

3.50 g20.00 g
0.1 175
👆🏻

Fat Content

-15 %
0 100
👆🏻

Saturated Fat

3.50 g7.60 g
0 67
👆🏻

Trans Fat

2.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g2.60 g
0 48
👆🏻

Monounsaturated Fat

0.25 g5.60 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg26.00 mg
0 325
👆🏻

Vitamins

Vitamin A

2.50 IU66.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.11 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.10 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.52 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.18 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg5.40 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg3.00 mg
0 7.7
👆🏻

Vitamin D

0.25 IU195.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg4.68 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg473.00 mg
0 1705
👆🏻

Iron

5.25 mg0.95 mg
0 70
👆🏻

Magnesium

3.25 mg3.63 mg
0 444
👆🏻

Phosphorus

2.50 mg105.00 mg
0 1409
👆🏻

Potassium

0.25 mg231.10 mg
0 1794
👆🏻

Sodium

1.25 mg167.20 mg
0 7022.4
👆🏻

Zinc

0.25 mg0.45 mg
0 7.31
👆🏻

Other

Water

88.00 g60.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

What is

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

-
Pale yellow

Flavor

-
Milky, Sweet, Thick

Aroma

-
Milky

Vegetarian

Origin

Norway
India

How to make

Serving Size

100
100

Ingredients

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

-
-

Things you need

Large pot
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes
10- 15 minutes

Cooking Time

180
40

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3- 5 days

Comparison of Gomme and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gomme and Basundi, helps you to choose among them. Gomme vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.