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Goat Milk vs Soft Serve Nutrition

Goat Milk
Soft Serve
Soft Serve vs Goat Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
11.00 mg   
99+
78.00 mg   
19
Vitamins
  
  
Vitamin A
198.00 IU   
99+
506.54 IU   
34
Vitamin B1 (Thiamin)
0.05 mg   
17
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.15 mg   
99+
Vitamin B3 (Niacin)
0.28 mg   
16
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
7.74 µg   
29
Vitamin B12 (Cobalamin)
0.07 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
1.30 mg   
13
0.68 mg   
20
Vitamin D
51.00 IU   
6
24.94 IU   
16
Vitamin D (D2+D3)
1.30 µg   
4
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.52 mg   
15
Vitamin K (Phylloquinone)
0.30 µg   
23
0.77 µg   
21
Minerals
  
  
Calcium
134.00 mg   
99+
112.60 mg   
99+
Iron
0.05 mg   
99+
0.18 mg   
99+
Magnesium
14.00 mg   
32
10.30 mg   
39
Phosphorus
111.00 mg   
99+
99.70 mg   
99+
Potassium
204.00 mg   
27
152.22 mg   
99+
Sodium
50.00 mg   
99+
52.46 mg   
99+
Zinc
0.30 mg   
99+
0.44 mg   
99+
Other
  
  
Water
88.90 g   
59.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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