Soft Serve vs Cacik
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
222.00 Kcal
99+
47.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.10 g
99+
2.00 g
99+
Carbs
22.20 g
24
14.94 g
29
Fiber
0.70 g
13
0.00 g
15
Sugar
21.16 g
99+
9.78 g
99+
Fats
13.00 g
99+
4.95 g
33
Saturated Fat
6.00 g
36
1.40 g
10
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.46 g
99+
0.52 g
99+
Monounsaturated Fat
3.49 g
99+
2.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
78.00 mg
19
5.00 mg
99+
Vitamins
Vitamin A
506.54 IU
34
33.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.07 mg
12
Vitamin B2 (Riboflavin)
0.15 mg
99+
0.24 mg
34
Vitamin B3 (Niacin)
0.08 mg
99+
0.25 mg
17
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
7.74 µg
29
4.00 µg
37
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.44 µg
34
Vitamin C (Ascorbic acid)
0.68 mg
20
3.00 mg
6
Vitamin D
24.94 IU
16
29.00 IU
13
Vitamin D (D2+D3)
0.60 µg
10
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
0.52 mg
15
0.08 mg
36
Vitamin K (Phylloquinone)
0.77 µg
21
0.00 µg
27
Minerals
Calcium
112.60 mg
99+
157.00 mg
99+
Iron
0.18 mg
99+
1.00 mg
13
Magnesium
10.30 mg
39
0.00 mg
99+
Phosphorus
99.70 mg
99+
126.00 mg
99+
Potassium
152.22 mg
99+
108.00 mg
99+
Sodium
52.46 mg
99+
347.00 mg
31
Zinc
0.44 mg
99+
1.00 mg
33
Other
Water
59.80 g
89.02 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Enhances fertility, Provides energy
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Applying it to the skin can help ease the pain of sunburn
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Excellent hair conditioner
Nutritional Importance & Uses
Uses
NA
NA
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Rich in Phosphorus
Allergy
Soft Serve and Cacik Allergy Symptoms
Not Available
Not Available
What is
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
Not Available
Not Available
Soft Serve and Cacik Flavor
Not Available
Sour
Soft Serve and Cacik Aroma
Not Available
Fresh, Sour smell
Vegetarian
Yes
Yes
Origin
American
Turkey
How to make
Serving Size
100
100
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Available
Bowl
Time Duration
Preparation Time
15- 20 minutes
15- 20 minutes
Cooking Time
Unknown
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
37.40 °F
20
39.20 °F
19
Shelf Life
5- 7 days
1 day
