Goat Milk vs Quark Calories

Goat Milk

Quark

Add ⊕

1 Calories

1.1 Calories

69.00 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.56 g14.10 g

0 215

1.8 Carbs

4.45 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.45 g3.50 g

0 54.08

1.9 Fats

4.14 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.67 g7.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.15 g0.01 g

0 48

1.9.5 Monounsaturated Fat

1.11 g0.20 g

0 32.9

Goat Milk and Quark Calories

Wouldn't you want to compare Goat Milk and Quark Calories?. Goat Milk vs Quark Calories, compares Goat Milk and Quark, based on their calorie content. Based on this comparison it is evident that Goat Milk has 69.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Goat Milk ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Goat Milk and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Goat Milk and Quark affect your body.