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Goat Milk
Goat Milk

Provolone Cheese
Provolone Cheese



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Goat Milk
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Provolone Cheese

Goat Milk vs Provolone Cheese

1 Calories
1.1 Calories
69.00 Kcal351.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA463.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA60.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA100.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NA98.00 Kcal
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.56 g25.58 g
Evaporated Milk Facts
0 215
1.8 Carbs
4.45 g2.14 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
4.45 g0.56 g
Swiss Cheese Facts
0 54.08
1.9 Fats
4.14 g26.62 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
2.67 g17.08 g
Amasi Facts
0 67
1.9.3 Trans Fat
NANA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.15 g0.77 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
1.11 g7.39 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
11.00 mg69.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
198.00 IU880.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.05 mg0.02 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.14 mg0.32 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.28 mg0.16 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.07 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg10.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.07 µg1.46 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.30 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
51.00 IU20.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
1.30 µg0.50 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg0.23 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg2.20 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
134.00 mg756.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.05 mg0.52 mg
Paneer Facts
0 70
2.4.3 Magnesium
14.00 mg28.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
111.00 mg496.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
204.00 mg138.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
50.00 mg876.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.30 mg3.23 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
88.90 g40.95 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Good for eyesight, Healthy bones
3.1.1 Other General Benefits
Lactose Intolerants, Reduces blood pressure
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Not Available
4 What is
4.1 What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Provolone Cheese is an Italian cheese made from cow's milk.
4.1.1 Color
Not Available
Pale yellow
4.1.2 Flavor
Sour
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
4.1.3 Aroma
Goaty
Pleasant
4.1.4 Vegetarian
4.2 Origin
NA
Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Not Applicable
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Not Applicable
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
Not Available
5.4.2 Cooking Time
NA
Unknown
5.4.3 Aging time
Not Available
4 months
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
5- 7 days
2- 3 weeks

Comparison of Goat Milk and Provolone Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Goat Milk and Provolone Cheese, helps you to choose among them. Goat Milk vs Provolone Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.