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Goat Milk
Goat Milk

Port de salut Cheese
Port de salut Cheese



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Goat Milk
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Port de salut Cheese

Goat Milk vs Port de salut Cheese

Calories

Calories in 1 cup

168.00 Kcal352.00 Kcal
50 1927
👆🏻

Calories

69.00 Kcal352.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

17.00 Kcal103.00 Kcal
2 133
👆🏻

Calories in 1 oz

69.00 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

69.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

3.56 g23.78 g
0 215
👆🏻

Carbs

4.45 g0.57 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.45 g0.57 g
0 54.08
👆🏻

Fats

4.14 g28.20 g
0.1 175
👆🏻

Fat Content

4 %-
0 100
👆🏻

Saturated Fat

2.67 g22.03 g
0 67
👆🏻

Trans Fat

0.00 g162.00 g
0 162
👆🏻

Polyunsaturated Fat

0.15 g0.96 g
0 48
👆🏻

Monounsaturated Fat

1.11 g12.33 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

11.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

198.00 IU1,092.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.01 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.14 mg0.24 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.28 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.07 µg1.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.30 mg0.00 mg
0 7.7
👆🏻

Vitamin D

51.00 IU21.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.30 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.24 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg2.40 µg
0 30.3
👆🏻

Minerals

Calcium

134.00 mg650.00 mg
0 1705
👆🏻

Iron

0.05 mg0.43 mg
0 70
👆🏻

Magnesium

14.00 mg24.00 mg
0 444
👆🏻

Phosphorus

111.00 mg360.00 mg
0 1409
👆🏻

Potassium

204.00 mg136.00 mg
0 1794
👆🏻

Sodium

50.00 mg534.00 mg
0 7022.4
👆🏻

Zinc

0.30 mg2.60 mg
0 7.31
👆🏻

Other

Water

88.90 g45.45 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis

Other General Benefits

Lactose Intolerants, Reduces blood pressure
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
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What is

What is

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.

Color

-
-

Flavor

Sour
-

Aroma

Goaty
-

Vegetarian

Origin

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France

How to make

Serving Size

100
100

Ingredients

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Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water

Fermentation Agent

-
-

Things you need

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2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer

Time Duration

Preparation Time

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1 hour

Cooking Time

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30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F50.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
1- 2 Weeks

Comparison of Goat Milk and Port de salut Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Goat Milk and Port de salut Cheese, helps you to choose among them. Goat Milk vs Port de salut Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.