Goat Milk

Port de salut Cheese

Goat Milk vs Port de salut Cheese Facts

Goat Milk

Port de salut Cheese

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1 Calories

1.1 Calories

69.00 Kcal352.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.56 g23.78 g

0 215

1.8 Carbs

4.45 g0.57 g

0 205

1.9.2 Fiber

0.00 g0.00 g

0 10.3

1.9.4 Sugar

4.45 g0.57 g

0 54.08

1.10 Fats

4.14 g28.20 g

0.1 175

1.10.2 Fat Content

NANA

1 91

1.10.4 Saturated Fat

2.67 g22.03 g

0 67

1.10.6 Trans Fat

NA162.00 g

0 162

1.10.8 Polyunsaturated Fat

0.15 g0.96 g

0 48

1.11.2 Monounsaturated Fat

1.11 g12.33 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

11.00 mg0.00 mg

0 325

5.4 Vitamins

5.4.1 Vitamin A

198.00 IU1,092.00 IU

0 2499

5.6.2 Vitamin B1 (Thiamin)

0.05 mg0.01 mg

0 3.5

5.6.4 Vitamin B2 (Riboflavin)

0.14 mg0.24 mg

0 2.017

5.6.5 Vitamin B3 (Niacin)

0.28 mg0.06 mg

0 13.112

5.6.6 Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

5.6.7 Vitamin B9 (Folic acid, Folate)

1.00 µg18.00 µg

0 87

5.6.8 Vitamin B12 (Cobalamin)

0.07 µg1.50 µg

0 4.03

5.6.9 Vitamin C (Ascorbic acid)

1.30 mg0.00 mg

0 7.7

5.6.10 Vitamin D

51.00 IU21.00 IU

0 301

5.6.11 Vitamin D (D2+D3)

1.30 µg0.50 µg

0 7.5

5.6.12 Vitamin E (Alpha- Tocopherol)

0.07 mg0.24 mg

0 24.21

5.6.13 Vitamin K (Phylloquinone)

0.30 µg2.40 µg

0 30.3

5.7 Minerals

5.7.1 Calcium

134.00 mg650.00 mg

0 1705

5.7.2 Iron

0.05 mg0.43 mg

0 70

5.7.3 Magnesium

14.00 mg24.00 mg

0 444

5.7.4 Phosphorus

111.00 mg360.00 mg

0 1409

5.7.5 Potassium

204.00 mg136.00 mg

0 1794

5.7.6 Sodium

50.00 mg534.00 mg

0 7022.4

5.7.7 Zinc

0.30 mg2.60 mg

0 7.31

5.8 Other

5.8.1 Water

88.90 g45.45 g

0 221

5.8.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis

6.1.1 Other General Benefits

Lactose Intolerants, Reduces blood pressure

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

6.2.2 Hair Care

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

6.3 Nutritional Importance & Uses

6.3.1 Uses

No uses found

Not Available

6.3.2 Nutritional Importance

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

6.4 Allergy

6.4.1 Allergy Symptoms

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

Not Available

7 What is

7.1 What is

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.

7.1.1 Color

Not Available

7.1.2 Flavor

Sour

Not Available

7.1.3 Aroma

Goaty

Not Available

7.1.4 Vegetarian

✔ ✘

7.2 Origin

France

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Not Applicable

Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water

8.2.1 Fermentation Agent

Not Applicable

8.3 Things you need

Not Applicable

2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer

8.4 Time Duration

8.4.1 Preparation Time

Not Applicable

1 hour

8.4.2 Cooking Time

8.4.3 Aging time

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

39.20 °F50.00 °F

-20 383

8.5.2 Shelf Life

5- 7 days

1- 2 Weeks

Difference between Goat Milk and Port de salut Cheese

Though Goat Milk and Port de salut Cheese, both are Dairy products, there is some prominent difference between Goat Milk and Port de salut Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Goat Milk and Port de salut Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Goat Milk vs Port de salut Cheese facts, dictate the Similarities and Differences between Goat Milk and Port de salut Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.