Home
My Dairy Diet


Goat Milk vs Dadiah Nutrition


Dadiah vs Goat Milk Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
11.00 mg  
99+
325.00 mg  
1

Vitamins
  
  

Vitamin A
198.00 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.05 mg  
17
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.09 mg  
99+

Vitamin B3 (Niacin)
0.28 mg  
24
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.07 µg  
99+
1.20 µg  
18

Vitamin C (Ascorbic acid)
1.30 mg  
22
1.20 mg  
23

Vitamin D
51.00 IU  
6
2.60 IU  
99+

Vitamin D (D2+D3)
1.30 µg  
5
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
3.25 mg  
4

Vitamin K (Phylloquinone)
0.30 µg  
29
1.80 µg  
18

Minerals
  
  

Calcium
134.00 mg  
99+
1,705.00 mg  
1

Iron
0.05 mg  
99+
0.40 mg  
32

Magnesium
14.00 mg  
35
18.00 mg  
30

Phosphorus
111.00 mg  
99+
120.00 mg  
99+

Potassium
204.00 mg  
30
626.00 mg  
4

Sodium
50.00 mg  
99+
3,955.00 mg  
2

Zinc
0.30 mg  
99+
0.50 mg  
99+

Other
  
  

Water
88.90 g  
84.35 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
<< Calories

Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt