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Dadiah vs Cow milk


Cow milk vs Dadiah


Calories

Calories in 1 cup
110.00 Kcal  
10
149.00 Kcal  
22

Calories
3.03 Kcal  
99+
66.00 Kcal  
99+

Calories in 1 tbsp
70.00 Kcal  
40
18.00 Kcal  
14

Calories in 1 oz
110.00 Kcal  
99+
18.00 Kcal  
7

Calories in 1 slice of
78.00 Kcal  
19
42.00 Kcal  
6

Serving size
100  
100  

Proteins
124.00 g  
2
3.20 g  
99+

Carbs
205.00 g  
1
5.26 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
48.00 g  
99+
4.46 g  
99+

Fats
130.00 g  
99+
3.90 g  
23

Fat Content
3 %  
3
3 %  
3

Saturated Fat
67.00 g  
99+
2.40 g  
24

Trans Fat
22.00 g  
19
0.00 g  

Polyunsaturated Fat
21.00 g  
2
0.10 g  
99+

Monounsaturated Fat
10.00 g  
14
1.10 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
325.00 mg  
1
14.00 mg  
99+

Vitamins
  
  

Vitamin A
140.00 IU  
99+
153.33 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.11 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.04 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
5.00 µg  
99+

Vitamin B12 (Cobalamin)
1.20 µg  
18
0.36 µg  
99+

Vitamin C (Ascorbic acid)
1.20 mg  
23
0.90 mg  
26

Vitamin D
2.60 IU  
99+
51.00 IU  
6

Vitamin D (D2+D3)
0.00 µg  
19
1.30 µg  
5

Vitamin E (Alpha- Tocopherol)
3.25 mg  
4
0.08 mg  
99+

Vitamin K (Phylloquinone)
1.80 µg  
18
0.30 µg  
29

Minerals
  
  

Calcium
1,705.00 mg  
1
101.00 mg  
99+

Iron
0.40 mg  
32
0.05 mg  
99+

Magnesium
18.00 mg  
30
10.00 mg  
99+

Phosphorus
120.00 mg  
99+
86.00 mg  
99+

Potassium
626.00 mg  
4
253.00 mg  
23

Sodium
3,955.00 mg  
2
3.00 mg  
99+

Zinc
0.50 mg  
99+
0.38 mg  
99+

Other
  
  

Water
84.35 g  
87.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions  

Other General Benefits
Antibiotic effects, Boosts immune system, Strengthens the immune system  
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  

Hair Care
-  
Excellent hair conditioner, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink  
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma  

Nutritional Importance
Good source of calories, Good source of Calcium, Rich in probiotics  
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Bloating, Gas  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing  

What is

What is
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  
Cow milk is the milk obtained by milking cows.  

Color
White  
-  

Flavor
Sour, Thick  
Creamy, Sweet, Warm  

Aroma
Milky  
Milky  

Vegetarian
-  
Yes  

Origin
Indonesia  
-  

How to make

Serving Size
100  
100  

Ingredients
Buffalo milk  
-  

Fermentation Agent
-  
-  

Things you need
Bamboo tube, Banana leaf  
-  

Time Duration
  
  

Preparation Time
2 days  
-  

Cooking Time
-  
-  

Aging time
2 days  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
73.00 °F  
9
40.00 °F  
18

Shelf Life
Up to 3 days  
3 days  

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products