Goat Milk vs Curd Facts
Calories
Calories in 1 pat
Not Available
206.00 Kcal
6
Calories per 100g
69.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 tbsp
Not Available
14.00 Kcal
3
Calories in 1 cup
Not Available
28.00 Kcal
3
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
3.56 g
99+
11.12 g
39
Carbs
4.45 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.45 g
39
2.67 g
26
Fats
4.14 g
26
4.30 g
29
Saturated Fat
2.67 g
24
1.72 g
12
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.15 g
99+
0.12 g
99+
Monounsaturated Fat
1.11 g
99+
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
11.00 mg
99+
17.00 mg
99+
Vitamins
Vitamin A
198.00 IU
99+
140.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
17
0.03 mg
30
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
0.28 mg
16
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
12.00 µg
23
Vitamin B12 (Cobalamin)
0.07 µg
99+
0.43 µg
35
Vitamin C (Ascorbic acid)
1.30 mg
13
0.00 mg
29
Vitamin D
51.00 IU
6
3.00 IU
30
Vitamin D (D2+D3)
1.30 µg
4
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
0.08 mg
36
Vitamin K (Phylloquinone)
0.30 µg
23
0.00 µg
27
Minerals
Calcium
134.00 mg
99+
83.00 mg
99+
Iron
0.05 mg
99+
0.07 mg
99+
Magnesium
14.00 mg
32
8.00 mg
99+
Phosphorus
111.00 mg
99+
159.00 mg
38
Potassium
204.00 mg
27
104.00 mg
99+
Sodium
50.00 mg
99+
364.00 mg
30
Zinc
0.30 mg
99+
0.40 mg
99+
Other
Water
88.90 g
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Other General Benefits
Lactose Intolerants, Reduces blood pressure
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Goat Milk and Curd Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
What is
What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Color
Not Available
White
Goat Milk and Curd Flavor
Sour
Sour
Goat Milk and Curd Aroma
Goaty
Fresh, Sour smell
Vegetarian
Yes
Yes
Origin
NA
Unknown
How to make
Serving Size
100
100
Ingredients
Not Applicable
Milk, Yogurt
Fermentation Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
Things you need
Not Applicable
Large pot, Stirrer
Time Duration
Preparation Time
Not Applicable
3- 4 hours
Cooking Time
NA
15
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
5- 7 days
5- 7 days
