Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Gjetost Cheese vs Yak Butter


Yak Butter vs Gjetost Cheese


Calories

Calories per 100g
466.00 Kcal   
11
0.00 Kcal   
99+

Calories in 1 pat
1,058.00 Kcal   
23
70.00 Kcal   
1

Calories in 1 tbsp
65.00 Kcal   
14
Not Available   

Calories in 1 cup
132.00 Kcal   
22
Not Available   

Calories in 1 stick
89.00 Kcal   
5
Not Available   

Serving size
100   
100   

Proteins
9.65 g   
99+
Not Available   

Carbs
42.65 g   
8
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
0.00 g   

Fats
29.51 g   
99+
8.00 g   
39

% Fat Content
Not Available   
6 %   
5

Saturated Fat
19.16 g   
99+
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.94 g   
24
1.00 g   
20

Monounsaturated Fat
7.88 g   
29
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
94.00 mg   
14
2.50 mg   
99+

Vitamins
  
  

Vitamin A
1,113.00 IU   
6
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.32 mg   
5
3.50 mg   
1

Vitamin B2 (Riboflavin)
1.38 mg   
3
0.25 mg   
33

Vitamin B3 (Niacin)
0.81 mg   
9
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.27 mg   
7
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
2.50 µg   
39

Vitamin B12 (Cobalamin)
2.42 µg   
5
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
0.52 mg   
99+
0.25 mg   
99+

Iron
70.00 mg   
1
5.25 mg   
3

Magnesium
444.00 mg   
1
3.25 mg   
99+

Phosphorus
1,409.00 mg   
1
2.50 mg   
99+

Potassium
600.00 mg   
5
0.00 mg   
99+

Sodium
1.14 mg   
99+
60.00 mg   
99+

Zinc
0.00 mg   
99+
0.25 mg   
99+

Other
  
  

Water
13.44 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   

Nutritional Importance
Unknown   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   

Allergy
  
  

Gjetost Cheese and Yak Butter Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
Yak butter is the butter made from the milk of domesticated yak   

Color
Golden Orange   
Yellow   

Gjetost Cheese and Yak Butter Flavor
Burnt Caramel, Sweet   
Buttery, Salty   

Gjetost Cheese and Yak Butter Aroma
Mild   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Norway   
Nepal   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Yak milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
2 Bowls, Sauce pan, Stirrer   
Tall wooden churn, Wooden Paddle   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Not Available   

Cooking Time
Unknown   
20   

Aging time
Not Available   
24 hours   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
Not Available   

Shelf Life
2- 3 weeks   
About a year   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese