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Kulfi vs Monterey Cheese Nutrition


Monterey Cheese vs Kulfi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
Not Available   
769.00 IU   
24

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.39 mg   
15

Vitamin B3 (Niacin)
3.80 mg   
2
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
22.00 IU   
20

Vitamin D (D2+D3)
2.50 µg   
2
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.26 mg   
23

Vitamin K (Phylloquinone)
4.25 µg   
5
2.50 µg   
11

Minerals
  
  

Calcium
0.25 mg   
99+
746.00 mg   
10

Iron
5.25 mg   
3
0.72 mg   
19

Magnesium
3.25 mg   
99+
27.00 mg   
17

Phosphorus
2.50 mg   
99+
444.00 mg   
20

Potassium
0.25 mg   
99+
81.00 mg   
99+

Sodium
1.25 mg   
99+
600.00 mg   
25

Zinc
0.25 mg   
99+
3.00 mg   
13

Other
  
  

Water
0.25 g   
41.01 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream