Kulfi vs Gjetost Cheese
Calories
Calories in 1 pat
Not Available
1,058.00 Kcal
23
Calories per 100g
180.00 Kcal
99+
466.00 Kcal
11
Calories in 1 tbsp
Not Available
65.00 Kcal
14
Calories in 1 cup
Not Available
132.00 Kcal
22
Calories in 1 stick
Not Available
89.00 Kcal
5
Serving size
100
100
Proteins
3.00 g
99+
9.65 g
99+
Carbs
25.00 g
17
42.65 g
8
Fiber
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
Not Available
Fats
9.00 g
99+
29.51 g
99+
Saturated Fat
5.00 g
34
19.16 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
Not Available
0.94 g
24
Monounsaturated Fat
Not Available
7.88 g
29
Nutrition
Serving Size
100
100
Cholesterol
25.00 mg
99+
94.00 mg
14
Vitamins
Vitamin A
Not Available
1,113.00 IU
6
Vitamin B1 (Thiamin)
3.50 mg
1
0.32 mg
5
Vitamin B2 (Riboflavin)
0.25 mg
33
1.38 mg
3
Vitamin B3 (Niacin)
3.80 mg
2
0.81 mg
9
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.27 mg
7
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
5.00 µg
36
Vitamin B12 (Cobalamin)
0.35 µg
99+
2.42 µg
5
Vitamin C (Ascorbic acid)
4.50 mg
3
0.00 mg
29
Vitamin D
0.25 IU
36
0.00 IU
39
Vitamin D (D2+D3)
2.50 µg
2
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.00 mg
99+
Vitamin K (Phylloquinone)
4.25 µg
5
0.00 µg
27
Minerals
Calcium
0.25 mg
99+
0.52 mg
99+
Iron
5.25 mg
3
70.00 mg
1
Magnesium
3.25 mg
99+
444.00 mg
1
Phosphorus
2.50 mg
99+
1,409.00 mg
1
Potassium
0.25 mg
99+
600.00 mg
5
Sodium
1.25 mg
99+
1.14 mg
99+
Zinc
0.25 mg
99+
0.00 mg
99+
Other
Water
0.25 g
13.44 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Absorps of Calcium & Vitamin B
Other General Benefits
Soothing treat in summer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Not Available
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Unknown
Allergy
Kulfi and Gjetost Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Not Available
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Color
Not Available
Golden Orange
Kulfi and Gjetost Cheese Flavor
Creamy, Milky, Sweet, Thick
Burnt Caramel, Sweet
Kulfi and Gjetost Cheese Aroma
Milky
Mild
Vegetarian
Yes
Yes
Origin
Indian Subcontinent
Norway
How to make
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Shallow pan, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Container, Mould, Wide bottom pan
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
5 minutes
15- 20 minutes
Cooking Time
90
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
383.00 °F
1
Shelf Life
Up to 3 days
2- 3 weeks
