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Gjetost Cheese vs Fontina Cheese Facts


Fontina Cheese vs Gjetost Cheese Facts


Calories

Calories per 100g
466.00 Kcal   
11
389.00 Kcal   
18

Calories in 1 pat
1,058.00 Kcal   
23
513.00 Kcal   
18

Calories in 1 tbsp
65.00 Kcal   
14
58.00 Kcal   
11

Calories in 1 cup
132.00 Kcal   
22
110.00 Kcal   
18

Calories in 1 stick
89.00 Kcal   
5
109.00 Kcal   
9

Serving size
100   
100   

Proteins
9.65 g   
99+
25.60 g   
9

Carbs
42.65 g   
8
1.55 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
1.55 g   
20

Fats
29.51 g   
99+
31.14 g   
99+

% Fat Content
Not Available   
45 %   
15

Saturated Fat
19.16 g   
99+
19.20 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.94 g   
24
1.65 g   
12

Monounsaturated Fat
7.88 g   
29
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
94.00 mg   
14
153.00 mg   
5

Vitamins
  
  

Vitamin A
1,113.00 IU   
6
913.00 IU   
19

Vitamin B1 (Thiamin)
0.32 mg   
5
0.02 mg   
35

Vitamin B2 (Riboflavin)
1.38 mg   
3
0.20 mg   
38

Vitamin B3 (Niacin)
0.81 mg   
9
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
6.00 µg   
32

Vitamin B12 (Cobalamin)
2.42 µg   
5
1.68 µg   
8

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
23.00 IU   
19

Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.27 mg   
22

Vitamin K (Phylloquinone)
0.00 µg   
27
2.60 µg   
10

Minerals
  
  

Calcium
0.52 mg   
99+
550.00 mg   
21

Iron
70.00 mg   
1
0.23 mg   
99+

Magnesium
444.00 mg   
1
14.00 mg   
32

Phosphorus
1,409.00 mg   
1
346.00 mg   
28

Potassium
600.00 mg   
5
64.00 mg   
99+

Sodium
1.14 mg   
99+
800.00 mg   
13

Zinc
0.00 mg   
99+
3.50 mg   
9

Other
  
  

Water
13.44 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Unknown   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Gjetost Cheese and Fontina Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
Golden Orange   
Ivory   

Gjetost Cheese and Fontina Cheese Flavor
Burnt Caramel, Sweet   
Creamy, Smooth, Tart   

Gjetost Cheese and Fontina Cheese Aroma
Mild   
Mild, Sour smell   

Vegetarian
Yes   
No   

Origin
Norway   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 12 hours   

Cooking Time
Unknown   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
2- 3 Months   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese