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Gjetost Cheese vs Caramel Facts


Caramel vs Gjetost Cheese Facts


Calories

Calories per 100g
466.00 Kcal   
11
458.00 Kcal   
12

Calories in 1 pat
1,058.00 Kcal   
23
Not Available   

Calories in 1 tbsp
65.00 Kcal   
14
Not Available   

Calories in 1 cup
132.00 Kcal   
22
Not Available   

Calories in 1 stick
89.00 Kcal   
5
Not Available   

Serving size
100   
100   

Proteins
9.65 g   
99+
3.82 g   
99+

Carbs
42.65 g   
8
67.56 g   
3

Fiber
0.00 g   
15
2.80 g   
5

Sugar
Not Available   
54.08 g   
99+

Fats
29.51 g   
99+
20.42 g   
99+

Saturated Fat
19.16 g   
99+
13.80 g   
99+

Trans Fat
0.00 g   
0.27 g   
3

Polyunsaturated Fat
0.94 g   
24
1.00 g   
20

Monounsaturated Fat
7.88 g   
29
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
94.00 mg   
14
17.00 mg   
99+

Vitamins
  
  

Vitamin A
1,113.00 IU   
6
246.00 IU   
99+

Vitamin B1 (Thiamin)
0.32 mg   
5
3.50 mg   
1

Vitamin B2 (Riboflavin)
1.38 mg   
3
0.25 mg   
33

Vitamin B3 (Niacin)
0.81 mg   
9
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.27 mg   
7
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
2.50 µg   
39

Vitamin B12 (Cobalamin)
2.42 µg   
5
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
0.52 mg   
99+
83.00 mg   
99+

Iron
70.00 mg   
1
1.20 mg   
10

Magnesium
444.00 mg   
1
3.25 mg   
99+

Phosphorus
1,409.00 mg   
1
2.50 mg   
99+

Potassium
600.00 mg   
5
0.25 mg   
99+

Sodium
1.14 mg   
99+
246.00 mg   
37

Zinc
0.00 mg   
99+
0.25 mg   
99+

Other
  
  

Water
13.44 g   
6.99 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Gjetost Cheese and Caramel Allergy Symptoms
Not Available   
Not Available   

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.   

Color
Golden Orange   
Not Available   

Gjetost Cheese and Caramel Flavor
Burnt Caramel, Sweet   
Not Available   

Gjetost Cheese and Caramel Aroma
Mild   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Norway   
American   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
Unknown   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
99.00 °F   
5

Shelf Life
2- 3 weeks   
2- 3 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese