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Caramel vs Gjetost Cheese Facts


Gjetost Cheese vs Caramel Facts


Calories

Calories per 100g
458.00 Kcal   
12
466.00 Kcal   
11

Calories in 1 pat
Not Available   
1,058.00 Kcal   
23

Calories in 1 tbsp
Not Available   
65.00 Kcal   
14

Calories in 1 cup
Not Available   
132.00 Kcal   
22

Calories in 1 stick
Not Available   
89.00 Kcal   
5

Serving size
100   
100   

Proteins
3.82 g   
99+
9.65 g   
99+

Carbs
67.56 g   
3
42.65 g   
8

Fiber
2.80 g   
5
0.00 g   
15

Sugar
54.08 g   
99+
Not Available   

Fats
20.42 g   
99+
29.51 g   
99+

Saturated Fat
13.80 g   
99+
19.16 g   
99+

Trans Fat
0.27 g   
3
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.94 g   
24

Monounsaturated Fat
0.25 g   
99+
7.88 g   
29

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
94.00 mg   
14

Vitamins
  
  

Vitamin A
246.00 IU   
99+
1,113.00 IU   
6

Vitamin B1 (Thiamin)
3.50 mg   
1
0.32 mg   
5

Vitamin B2 (Riboflavin)
0.25 mg   
33
1.38 mg   
3

Vitamin B3 (Niacin)
3.80 mg   
2
0.81 mg   
9

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.27 mg   
7

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.35 µg   
99+
2.42 µg   
5

Vitamin C (Ascorbic acid)
0.40 mg   
24
0.00 mg   
29

Vitamin D
0.25 IU   
36
0.00 IU   
39

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.00 mg   
99+

Vitamin K (Phylloquinone)
4.25 µg   
5
0.00 µg   
27

Minerals
  
  

Calcium
83.00 mg   
99+
0.52 mg   
99+

Iron
1.20 mg   
10
70.00 mg   
1

Magnesium
3.25 mg   
99+
444.00 mg   
1

Phosphorus
2.50 mg   
99+
1,409.00 mg   
1

Potassium
0.25 mg   
99+
600.00 mg   
5

Sodium
246.00 mg   
37
1.14 mg   
99+

Zinc
0.25 mg   
99+
0.00 mg   
99+

Other
  
  

Water
6.99 g   
13.44 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Unknown   

Allergy
  
  

Caramel and Gjetost Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.   
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   

Color
Not Available   
Golden Orange   

Caramel and Gjetost Cheese Flavor
Not Available   
Burnt Caramel, Sweet   

Caramel and Gjetost Cheese Aroma
Not Available   
Mild   

Vegetarian
Yes   
Yes   

Origin
American   
Norway   

How to make

Serving Size
100   
100   

Ingredients
Milk, Sugar   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
20   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
383.00 °F   
1

Shelf Life
2- 3 weeks   
2- 3 weeks   

Summary >>
<< How to make

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