Home
My Dairy Diet


Gelato vs Strained Yogurt


Strained Yogurt vs Gelato


Calories

Calories per 100g
210.00 Kcal   
99+
103.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
8.17 g   
99+

Carbs
23.00 g   
20
11.89 g   
32

Fiber
0.00 g   
15
1.00 g   
11

Sugar
20.00 g   
99+
11.23 g   
99+

Fats
13.00 g   
99+
2.57 g   
15

Saturated Fat
7.00 g   
40
0.10 g   
1

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.35 g   
99+
0.00 g   
99+

Monounsaturated Fat
3.00 g   
99+
0.10 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
5.00 mg   
99+

Vitamins
  
  

Vitamin A
400.00 IU   
99+
111.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24

Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
35

Vitamin B3 (Niacin)
Not Available   
0.21 mg   
22

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
37

Vitamin B9 (Folic acid, Folate)
Not Available   
9.00 µg   
26

Vitamin B12 (Cobalamin)
Not Available   
0.50 µg   
30

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.70 mg   
19

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
100.00 mg   
99+
88.00 mg   
99+

Iron
0.00 mg   
99+
0.07 mg   
99+

Magnesium
0.00 mg   
99+
10.00 mg   
99+

Phosphorus
0.00 mg   
99+
109.00 mg   
99+

Potassium
0.00 mg   
99+
129.00 mg   
99+

Sodium
70.00 mg   
99+
33.00 mg   
99+

Zinc
0.00 mg   
99+
0.41 mg   
99+

Other
  
  

Water
65.00 g   
76.81 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure   
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin   
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   

Hair Care
Strengthens hair roots   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Gelato and Strained Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.   
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   

Color
Not Available   
Not Available   

Gelato and Strained Yogurt Flavor
Not Available   
Not Available   

Gelato and Strained Yogurt Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Egypt, Italy, Rome   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup   
Pasteurized Milk, Yogurt, Yogurt Culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer   
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   

Time Duration
  
  

Preparation Time
3- 4 hours   
24-36 hours   

Cooking Time
30   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
98.00 °F   
6
39.20 °F   
19

Shelf Life
2- 3 Months   
1- 2 Weeks   

Calories >>
<< All

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream