Gelato vs Strained Yogurt

Gelato

Strained Yogurt

Strained Yogurt vs Gelato

kalori

Kalori ing 1 tuwung

197.00 Kcal

183.00 Kcal

kalori

210.00 Kcal

99+

103.00 Kcal

99+

Kalori 1 tbsp

90.00 Kcal

99+

59.00 Kcal

Kalori ing 1 oz

90.00 Kcal

59.00 Kcal

Kalori ing 1 irisan

127.00 Kcal

99+

59.00 Kcal

Bantu ukuran

100

protein

3.50 g

99+

8.17 g

99+

karbohidrat

23.00 g

11.89 g

serat

0.00 g

1.00 g

Sugar

20.00 g

99+

11.23 g

99+

lemak

13.00 g

99+

2.57 g

Content lemak

7 %

10 %

jenuh Lemak

7.00 g

99+

0.10 g

Trans Lemak

0.00 g

asam lemak

0.35 g

99+

0.00 g

99+

monounsaturated lemak

3.00 g

99+

0.10 g

99+

Nutrition

Bantu Size

100

kolesterol

45.00 mg

5.00 mg

99+

vitamins

vitamin A

400.00 IU

99+

111.00 IU

99+

Vitamin B1 (thiamin)

0.01 mg

99+

0.04 mg

Vitamin B2 (riboflavin)

0.09 mg

99+

0.24 mg

Vitamin B3 (niacin)

0.30 mg

0.21 mg

Vitamin B6 (Pyridoxine)

0.02 mg

99+

0.05 mg

Vitamin B9 (folic asam, folat | folat)

9.00 μg

Vitamin B12 (Cobalamin)

0.50 μg

Vitamin C (asam Ascorbic)

0.00 mg

0.70 mg

vitamin D

40.00 IU

0.00 IU

99+

Vitamin D (D2 + D3)

0.00 μg

Vitamin E (Alpha- tocopherol)

0.11 mg

99+

0.00 mg

99+

Vitamin K (Phylloquinone)

1.00 μg

0.00 μg

Minerals

calcium

100.00 mg

99+

88.00 mg

99+

Iron

0.00 mg

99+

0.07 mg

99+

Magnesium

0.00 mg

99+

10.00 mg

99+

fosfor

0.00 mg

99+

109.00 mg

99+

kalium

0.00 mg

99+

129.00 mg

99+

sodium

70.00 mg

99+

33.00 mg

99+

seng

0.00 mg

99+

0.41 mg

99+

liyane

Water

65.00 g

76.81 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

Strengthens werna rambute

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Gejala alergi

apa

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

warna

roso

Aroma

vegetarian

asal

Mesir, Italia, Roma

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

Carane nggawe

Bantu Size

100

Úa

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate

susu pasteurized, yogurt, Budaya yogurt

fermentasi Agent

Iku sampeyan kudu

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer

wektu Duration

Wektu Preparation

3- 4 jam

24-36 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life