1 Calories
1.1 Calories
210.00 Kcal65.00 Kcal
0
904
1.9 Calories in 1 cup
1.13 Calories in 1 tbsp
1.19 Calories in 1 oz
1.21 Calories in 1 slice of
1.22 Serving size
1.23 Proteins
1.26 Carbs
2.3.2 Fiber
2.3.6 Sugar
2.4 Fats
3.2.2 Fat Content
3.3.3 Saturated Fat
3.3.10 Trans Fat
4.1.1 Polyunsaturated Fat
5.3.2 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.3 Vitamins
6.3.1 Vitamin A
6.3.5 Vitamin B1 (Thiamin)
6.3.10 Vitamin B2 (Riboflavin)
6.4.3 Vitamin B3 (Niacin)
6.5.5 Vitamin B6 (Pyridoxine)
6.5.11 Vitamin B9 (Folic acid, Folate)
9.5.4 Vitamin B12 (Cobalamin)
9.5.11 Vitamin C (Ascorbic acid)
9.6.4 Vitamin D
12.6.2 Vitamin D (D2+D3)
14.1.5 Vitamin E (Alpha- Tocopherol)
15.5.3 Vitamin K (Phylloquinone)
15.6 Minerals
15.6.1 Calcium
15.7.2 Iron
15.7.4 Magnesium
15.7.6 Phosphorus
15.7.8 Potassium
15.7.9 Sodium
70.00 mg65.00 mg
0
7022.4
15.7.11 Zinc
15.8 Other
15.8.1 Water
15.8.3 Caffeine
16 Benefits
16.1 Health Benefits
Reduces blood pressure
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
16.2.2 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy
16.3 Hair and Beauty Benefits
16.3.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
16.3.2 Hair Care
Strengthens hair roots
NA
16.4 Nutritional Importance & Uses
16.4.1 Uses
No uses found
No uses found
16.4.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
16.5 Allergy
16.5.1 Allergy Symptoms
Not Available
Not Available
17 What is
17.1 What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
17.1.1 Color
Not Available
Not Available
17.1.2 Flavor
Not Available
Not Available
17.1.3 Aroma
Not Available
Not Available
17.1.4 Vegetarian
17.2 Origin
Egypt, Italy, Rome
Iceland
18 How to make
18.1 Serving Size
18.2 Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
18.2.1 Fermentation Agent
Not Applicable
Not Applicable
18.3 Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
2 Bowls, Container
18.4 Time Duration
18.4.1 Preparation Time
18.4.2 Cooking Time
18.4.3 Aging time
Not Available
Not Available
18.5 Storage & Shelf Life
18.5.1 Refrigeration Temperature
18.5.2 Shelf Life