1 Calories
1.1 Calories
210.00 Kcal65.00 Kcal
0
904
1.2 Calories in 1 cup
1.2 Calories in 1 tbsp
1.4 Calories in 1 oz
1.8 Calories in 1 slice of
1.12 Serving size
1.13 Proteins
1.16 Carbs
1.20.1 Fiber
1.21.1 Sugar
1.26 Fats
1.27.3 Fat Content
1.27.6 Saturated Fat
1.28.4 Trans Fat
1.29.1 Polyunsaturated Fat
1.29.4 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.4 Vitamins
3.4.1 Vitamin A
3.4.4 Vitamin B1 (Thiamin)
4.2.2 Vitamin B2 (Riboflavin)
4.3.4 Vitamin B3 (Niacin)
4.3.7 Vitamin B6 (Pyridoxine)
5.2.2 Vitamin B9 (Folic acid, Folate)
5.3.4 Vitamin B12 (Cobalamin)
5.3.8 Vitamin C (Ascorbic acid)
5.3.12 Vitamin D
5.3.16 Vitamin D (D2+D3)
5.3.20 Vitamin E (Alpha- Tocopherol)
5.4.2 Vitamin K (Phylloquinone)
5.5 Minerals
5.5.1 Calcium
5.5.6 Iron
5.5.8 Magnesium
5.5.11 Phosphorus
5.6.3 Potassium
5.6.7 Sodium
70.00 mg65.00 mg
0
7022.4
5.7.3 Zinc
7.2 Other
7.2.1 Water
8.6.3 Caffeine
9 Benefits
9.1 Health Benefits
Reduces blood pressure
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
9.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
9.2.2 Hair Care
Strengthens hair roots
NA
9.3 Nutritional Importance & Uses
9.3.1 Uses
No uses found
No uses found
9.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
9.4 Allergy
9.4.1 Allergy Symptoms
Not Available
Not Available
10 What is
10.1 What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
10.1.2 Color
Not Available
Not Available
10.1.3 Flavor
Not Available
Not Available
10.1.4 Aroma
Not Available
Not Available
10.1.5 Vegetarian
10.2 Origin
Egypt, Italy, Rome
Iceland
11 How to make
11.1 Serving Size
11.2 Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
11.2.1 Fermentation Agent
Not Applicable
Not Applicable
11.3 Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
2 Bowls, Container
11.4 Time Duration
11.4.1 Preparation Time
11.4.2 Cooking Time
11.4.3 Aging time
Not Available
Not Available
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
11.5.4 Shelf Life