Skyr

Organic Milk

Skyr vs Organic Milk Nutrition

Skyr

Organic Milk

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

5.00 mg2.50 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA2.50 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA3.50 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.25 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA3.80 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA1.50 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA2.50 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.35 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA4.50 mg

0 7.7

1.3.9 Vitamin D

NA0.25 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA2.50 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.25 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA4.25 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA0.25 mg

0 1705

1.4.2 Iron

NA5.25 mg

0 70

1.4.3 Magnesium

NA3.25 mg

0 444

1.4.4 Phosphorus

NA2.50 mg

0 1409

1.4.5 Potassium

0.00 mg0.25 mg

0 1794

1.4.6 Sodium

65.00 mg1.25 mg

0 7022.4

1.4.7 Zinc

NA0.25 mg

0 7.31

1.5 Other

1.5.1 Water

NA0.25 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Skyr vs Organic Milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Skyr and Organic Milk. Skyr vs Organic Milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Skyr vs Organic Milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Skyr and Organic Milk respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Skyr vs Organic Milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Skyr vs Organic Milk Calories, to know the amount of Protein, Carbs, and Fat, in Skyr and Organic Milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Skyr vs Organic Milk, to actually get an idea as to Why to have Skyr ? or Why to have Organic Milk?.