1 Calories
1.1 Calories
210.00 Kcal61.00 Kcal
0
904
1.2 Calories in 1 cup
1.4 Calories in 1 tbsp
2.3 Calories in 1 oz
3.3 Calories in 1 slice of
3.7 Serving size
3.8 Proteins
3.14 Carbs
3.19.2 Fiber
4.4.1 Sugar
4.6 Fats
4.7.1 Fat Content
4.9.3 Saturated Fat
4.10.4 Trans Fat
4.10.12 Polyunsaturated Fat
4.11.3 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
7.3 Vitamins
7.3.1 Vitamin A
7.5.5 Vitamin B1 (Thiamin)
7.6.3 Vitamin B2 (Riboflavin)
8.3.5 Vitamin B3 (Niacin)
11.7.2 Vitamin B6 (Pyridoxine)
11.7.10 Vitamin B9 (Folic acid, Folate)
14.1.1 Vitamin B12 (Cobalamin)
14.5.7 Vitamin C (Ascorbic acid)
14.7.3 Vitamin D
15.1.1 Vitamin D (D2+D3)
17.5.6 Vitamin E (Alpha- Tocopherol)
17.5.12 Vitamin K (Phylloquinone)
17.8 Minerals
17.8.1 Calcium
100.00 mg137.50 mg
0
1705
18.3.3 Iron
20.5.6 Magnesium
20.5.11 Phosphorus
20.6.4 Potassium
20.7.4 Sodium
70.00 mg7,022.40 mg
0
7022.4
23.5.3 Zinc
23.6 Other
23.6.1 Water
24.4.2 Caffeine
27 Benefits
27.1 Health Benefits
Reduces blood pressure
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
27.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Unknown
27.2 Hair and Beauty Benefits
27.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Unknown
27.2.2 Hair Care
Strengthens hair roots
Unknown
27.3 Nutritional Importance & Uses
27.3.1 Uses
No uses found
No uses found
27.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Rich in Vitamin D
27.4 Allergy
27.4.1 Allergy Symptoms
Not Available
Not Available
28 What is
28.1 What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
28.1.1 Color
Not Available
Not Available
28.1.2 Flavor
Not Available
Not Available
28.1.3 Aroma
Not Available
Not Available
28.1.4 Vegetarian
28.2 Origin
29 How to make
29.1 Serving Size
29.2 Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
Carbonated water, Mint, Salt, Yogurt
29.2.1 Fermentation Agent
Not Applicable
Not Applicable
29.3 Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Cup
29.4 Time Duration
29.4.1 Preparation Time
3- 4 hours
15- 20 minutes
29.4.2 Cooking Time
29.4.3 Aging time
Not Available
Not Available
29.5 Storage & Shelf Life
29.5.1 Refrigeration Temperature
30.2.1 Shelf Life