Kalori ing 1 tuwung
197.00 Kcal60.00 Kcal
50
1927
👆🏻
kalori
210.00 Kcal61.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
90.00 Kcal8.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
90.00 Kcal10.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
127.00 Kcal31.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g3.50 g
0
215
👆🏻
karbohidrat
23.00 g4.70 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
20.00 g4.70 g
0
54.08
👆🏻
lemak
13.00 g3.30 g
0.1
175
👆🏻
Content lemak
7 %1 %
0
100
👆🏻
jenuh Lemak
7.00 g2.10 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.35 g0.10 g
0
48
👆🏻
monounsaturated lemak
3.00 g0.90 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
45.00 mg13.00 mg
0
325
👆🏻
vitamins
vitamin A
400.00 IU66.60 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.01 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.09 mg0.03 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.30 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
-10.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.50 μg0.37 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.48 mg
0
7.7
👆🏻
vitamin D
40.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.11 mg1.44 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.00 μg0.10 μg
0
30.3
👆🏻
Minerals
calcium
100.00 mg137.50 mg
0
1705
👆🏻
Iron
0.00 mg0.08 mg
0
70
👆🏻
Magnesium
0.00 mg12.00 mg
0
444
👆🏻
fosfor
0.00 mg95.00 mg
0
1409
👆🏻
kalium
0.00 mg156.40 mg
0
1794
👆🏻
sodium
70.00 mg7,022.40 mg
0
7022.4
👆🏻
seng
0.00 mg0.45 mg
0
7.31
👆🏻
liyane
Water
65.00 g89.80 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Nyuda meksa getih
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi
-
Wuku rambute lan Beauty
Perawatan kulit
Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates
-
Perawatan Rambut
Strengthens werna rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
sumber apik saka Calcium, Sugih ing vitamin D
alergi
Gejala alergi
-
-
apa
Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
Ya
asal
Mesir, Italia, Roma
Iran
Bantu Size
100
100
Úa
Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate
banyu karbon, Mint, Salt, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, Blender, sauce pan, telusur cethek, stirrer
Piala
wektu Duration
Wektu Preparation
3- 4 jam
15 20 menit
Wektu Cooking
30
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
98.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
2- 3 Months
1 Month