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Frozen Yogurt vs Mursik

Frozen Yogurt
Mursik
Mursik vs Frozen Yogurt


Calories
Calories in 1 pat
Not Available   
Not Available   
Calories per 100g
139.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
425.00 Kcal   
13
Serving size
100   
100   
Proteins
8.00 g   
99+
0.00 g   
99+
Carbs
21.00 g   
25
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
21.00 g   
99+
1.50 g   
19
Fats
2.50 g   
14
3.50 g   
20
Saturated Fat
1.51 g   
11
3.50 g   
31
Trans Fat
0.00 g   
2.00 g   
9
Polyunsaturated Fat
0.07 g   
99+
1.00 g   
20
Monounsaturated Fat
1.60 g   
99+
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
122.00 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
29
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.05 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
2.00 IU   
32
0.25 IU   
36
Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.25 mg   
24
Vitamin K (Phylloquinone)
0.20 µg   
25
4.25 µg   
5
Minerals
  
  
Calcium
200.00 mg   
99+
0.25 mg   
99+
Iron
0.00 mg   
99+
5.25 mg   
3
Magnesium
7.00 mg   
99+
3.25 mg   
99+
Phosphorus
62.00 mg   
99+
2.50 mg   
99+
Potassium
108.00 mg   
99+
0.25 mg   
99+
Sodium
45.00 mg   
99+
1.25 mg   
99+
Zinc
0.19 mg   
99+
0.25 mg   
99+
Other
  
  
Water
68.08 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Other General Benefits
Lactose Intolerants, Best for weight loss   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Hair Care
Best remedy for itchy scalp, Reduces dandruff   
NA   
Nutritional Importance & Uses
  
  
Uses
Not Available   
No uses found   
Nutritional Importance
Low fat   
Good source of Calcium, Low fat, Rich in probiotics   
Allergy
  
  
Frozen Yogurt and Mursik Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
What is
What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Color
Not Available   
White   
Frozen Yogurt and Mursik Flavor
Not Available   
Bitter, Sharp   
Frozen Yogurt and Mursik Aroma
Not Available   
Milky   
Vegetarian
Not Available   
Yes   
Origin
American   
Kenya   
How to make
Serving Size
100   
100   
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Pasteurized cow or goat milk   
Fermentation Agent
Not Applicable   
Lactobacillus plantarum   
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Dried Gourd   
Time Duration
  
  
Preparation Time
30- 40 minutes   
2- 3 hours   
Cooking Time
90   
Not Applicable   
Aging time
Not Available   
2 - 4 weeks   
Storage & Shelf Life
  
  
Refrigeration Temperature
-20.00 °F   
24
Not Available   
Shelf Life
1 Month   
Around 3 months   
Calories >>
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