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Frozen Yogurt vs Milk Facts


Milk vs Frozen Yogurt Facts


Calories

Calories per 100g
139.00 Kcal   
99+
42.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
3.37 g   
99+

Carbs
21.00 g   
25
4.99 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
5.20 g   
99+

Fats
2.50 g   
14
0.97 g   
8

Saturated Fat
1.51 g   
11
0.63 g   
6

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.07 g   
99+
0.04 g   
99+

Monounsaturated Fat
1.60 g   
99+
0.28 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
122.00 IU   
99+
47.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
29
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.05 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.47 µg   
31

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
2.00 IU   
32
1.00 IU   
33

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.01 mg   
40

Vitamin K (Phylloquinone)
0.20 µg   
25
0.10 µg   
26

Minerals
  
  

Calcium
200.00 mg   
99+
125.00 mg   
99+

Iron
0.00 mg   
99+
0.03 mg   
99+

Magnesium
7.00 mg   
99+
11.00 mg   
38

Phosphorus
62.00 mg   
99+
95.00 mg   
99+

Potassium
108.00 mg   
99+
150.00 mg   
99+

Sodium
45.00 mg   
99+
44.00 mg   
99+

Zinc
0.19 mg   
99+
0.42 mg   
99+

Other
  
  

Water
68.08 g   
89.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer   

Other General Benefits
Lactose Intolerants, Best for weight loss   
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup   

Hair Care
Best remedy for itchy scalp, Reduces dandruff   
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Not Available   
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it   

Nutritional Importance
Low fat   
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Frozen Yogurt and Milk Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing   

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!   

Color
Not Available   
White   

Frozen Yogurt and Milk Flavor
Not Available   
Milky   

Frozen Yogurt and Milk Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
American   
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey   

How to make

Serving Size
100   
100   

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Raw milk or unpasteurized milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Pan, Stirrer   

Time Duration
  
  

Preparation Time
30- 40 minutes   
5 minutes   

Cooking Time
90   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F   
24
99.00 °F   
5

Shelf Life
1 Month   
Up to 3 days   

Summary >>
<< How to make

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

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Comparison of Low Calorie Dairy Products