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Milk vs Sheep Milk Nutrition
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Milk
Sheep Milk
Sheep Milk vs Milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
27.00 mg
39
Vitamins
Vitamin A
47.00 IU
99+
147.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
36
0.07 mg
13
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.36 mg
21
Vitamin B3 (Niacin)
0.09 mg
99+
0.41 mg
13
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.06 mg
30
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
7.00 µg
30
Vitamin B12 (Cobalamin)
0.47 µg
31
0.71 µg
25
Vitamin C (Ascorbic acid)
0.00 mg
29
4.20 mg
4
Vitamin D
1.00 IU
33
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
0.00 mg
99+
Vitamin K (Phylloquinone)
0.10 µg
26
0.00 µg
27
Minerals
Calcium
125.00 mg
99+
193.00 mg
99+
Iron
0.03 mg
99+
0.10 mg
99+
Magnesium
11.00 mg
38
18.00 mg
27
Phosphorus
95.00 mg
99+
158.00 mg
39
Potassium
150.00 mg
99+
137.00 mg
99+
Sodium
44.00 mg
99+
44.00 mg
99+
Zinc
0.42 mg
99+
0.54 mg
40
Other
Water
89.92 g
80.70 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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