Frozen Yogurt vs Lassi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
139.00 Kcal
99+
83.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
3.05 g
99+
Carbs
21.00 g
25
10.58 g
34
Fiber
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
Not Available
Fats
2.50 g
14
3.29 g
18
Saturated Fat
1.51 g
11
1.00 g
9
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.07 g
99+
1.00 g
20
Monounsaturated Fat
1.60 g
99+
2.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.00 mg
99+
27.00 mg
39
Vitamins
Vitamin A
122.00 IU
99+
33.42 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
29
0.04 mg
23
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.13 mg
99+
Vitamin B3 (Niacin)
0.05 mg
99+
0.11 mg
34
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
6.08 µg
31
Vitamin B12 (Cobalamin)
0.05 µg
99+
0.23 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
2.21 mg
10
Vitamin D
2.00 IU
32
0.22 IU
37
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.06 mg
38
0.09 mg
35
Vitamin K (Phylloquinone)
0.20 µg
25
1.62 µg
17
Minerals
Calcium
200.00 mg
99+
101.39 mg
99+
Iron
0.00 mg
99+
0.06 mg
99+
Magnesium
7.00 mg
99+
9.64 mg
99+
Phosphorus
62.00 mg
99+
85.70 mg
99+
Potassium
108.00 mg
99+
142.14 mg
99+
Sodium
45.00 mg
99+
38.84 mg
99+
Zinc
0.19 mg
99+
0.39 mg
99+
Other
Water
68.08 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Other General Benefits
Lactose Intolerants, Best for weight loss
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Gives glowing and flawless skin, Not Applicable
Hair Care
Best remedy for itchy scalp, Reduces dandruff
Not Applicable
Nutritional Importance & Uses
Uses
Not Available
No uses found
Nutritional Importance
Low fat
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Frozen Yogurt and Lassi Allergy Symptoms
Not Available
Not Available
What is
What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Color
Not Available
Not Available
Frozen Yogurt and Lassi Flavor
Not Available
Not Available
Frozen Yogurt and Lassi Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
American
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
1 1/4 cups sugar, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Cardamom, Glass jar, Stirrer
Time Duration
Preparation Time
30- 40 minutes
10- 15 minutes
Cooking Time
90
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
-20.00 °F
24
45.00 °F
16
Shelf Life
1 Month
3- 5 days
