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Quark
Quark

Camel milk
Camel milk



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Quark
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Camel milk

Quark vs Camel milk

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Calories

Calories in 1 cup

215.00 Kcal120.00 Kcal
50 1927
👆🏻

Calories

0.08 Kcal63.00 Kcal
0 904
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Calories in 1 tbsp

25.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

64.00 Kcal17.00 Kcal
10 717
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Calories in 1 slice of

265.00 Kcal50.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.10 g5.40 g
0 215
👆🏻

Carbs

3.50 g11.00 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

3.50 g8.00 g
0 54.08
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Fats

10.60 g4.60 g
0.1 175
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Fat Content

20 %5 %
0 100
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Saturated Fat

7.00 g3.00 g
0 67
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Trans Fat

0.00 g140.00 g
0 162
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Polyunsaturated Fat

0.01 g1.00 g
0 48
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Monounsaturated Fat

0.20 g1.50 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

1.00 mg17.00 mg
0 325
👆🏻

Vitamins

Vitamin A

0.00 IU224.50 IU
0 2499
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Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.30 mg0.19 mg
0 2.017
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Vitamin B3 (Niacin)

0.50 mg0.30 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.01 mg0.07 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

19.00 µg3.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.70 µg1.00 µg
0 4.03
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Vitamin C (Ascorbic acid)

1.00 mg3.10 mg
0 7.7
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Vitamin D

0.00 IU27.00 IU
0 301
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Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.01 mg0.15 mg
0 24.21
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Vitamin K (Phylloquinone)

1.10 µg0.00 µg
0 30.3
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Minerals

Calcium

130.00 mg293.00 mg
0 1705
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Iron

0.00 mg4.00 mg
0 70
👆🏻

Magnesium

10.00 mg14.00 mg
0 444
👆🏻

Phosphorus

100.00 mg86.00 mg
0 1409
👆🏻

Potassium

150.00 mg198.00 mg
0 1794
👆🏻

Sodium

40.00 mg150.00 mg
0 7022.4
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Zinc

0.60 mg0.04 mg
0 7.31
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Other

Water

80.53 g221.00 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Prevents Cancer, Boosts immune system
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Hair and Beauty Benefits

Skin Care

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Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Hair Care

-
-

Nutritional Importance & Uses

Uses

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Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of protein, Low fat
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Allergy

Allergy Symptoms

-
-

What is

What is

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Color

-
-

Flavor

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Sharp, Salty, Sweet

Aroma

-
-

Vegetarian

Origin

Germany
-

How to make

Serving Size

100
100

Ingredients

Buttermilk, Milk
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Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Stirrer
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Time Duration

Preparation Time

24-36 hours
-

Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

86.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

7- 10 days
3- 5 days

Comparison of Quark and Camel milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Camel milk, helps you to choose among them. Quark vs Camel milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.