×

Fontina Cheese
Fontina Cheese

Quark
Quark



ADD
Compare
X
Fontina Cheese
X
Quark

Fontina Cheese vs Quark Facts

1 Calories
1.1 Calories
389.00 Kcal0.08 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
513.00 KcalNA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
58.00 KcalNA
All about Whipped cream
8 102
1.4 Calories in 1 oz
110.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
109.00 KcalNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
25.60 g14.10 g
All about Evaporated Milk
0 215
1.8 Carbs
1.55 g3.50 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
1.55 g3.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
31.14 g10.60 g
All about Yakult
0.1 175
1.9.1 Fat Content
45 %NA
All about Paneer
1 91
1.9.2 Saturated Fat
19.20 g7.00 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.65 g0.01 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
8.69 g0.20 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
153.00 mg1.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
913.00 IU0.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.20 mg0.30 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.15 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.01 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
6.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.68 µg0.70 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
23.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.27 mg0.01 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.60 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
550.00 mg130.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.23 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
14.00 mg10.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
346.00 mg100.00 mg
All about Gelato
0 1409
2.4.5 Potassium
64.00 mg150.00 mg
All about Gelato
0 1794
2.4.6 Sodium
800.00 mg40.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
3.50 mg0.60 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
37.92 g80.53 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Prevents Cancer, Boosts immune system
3.1.1 Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Not Defined
3.2.2 Hair Care
Unknown
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
NA
3.3.2 Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of protein, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Not Available
4 What is
4.1 What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
4.1.1 Color
Ivory
Not Available
4.1.2 Flavor
Creamy, Smooth, Tart
Not Available
4.1.3 Aroma
Mild, Sour smell
Not Available
4.1.4 Vegetarian
4.2 Origin
Italy
Germany
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
Buttermilk, Milk
5.2.1 Fermentation Agent
Not Available
Not Applicable
5.3 Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Bowl, Cheesecloth, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
24-36 hours
5.4.2 Cooking Time
90
20
5.4.3 Aging time
3 months
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F86.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 Months
7- 10 days

Difference between Fontina Cheese and Quark

Though Fontina Cheese and Quark, both are Dairy products, there is some prominent difference between Fontina Cheese and Quark. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Fontina Cheese and Quark. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Fontina Cheese vs Quark facts, dictate the Similarities and Differences between Fontina Cheese and Quark. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.